Hollywood star, actor and producer Duane Johnson on the page in Instagram published a record in which the multiple injuries and operations were listed through which for the sake of his famous physical training. In the picture, the most highly paid actor last year lies on the abdomen during restorative procedures, and in the signature frankly talks about the experience: 4 knee operations torn from the pelvis quadriceps, cut off from the pelvis leading muscle, operation about the triple hernia, the gap of the Achillow tendon and so Further.
"This is a daily reminder that we have only one body, and we need to take care of it ..." - finishes the publication Johnson.
Celebrity subscribers supported the artist. Under the shocking publication, you can meet dozens of comments, in which fans and colleagues share Duin's words.
"First you care about your body, and then it's about you," say network users.
Johnson often publishes recording from his workouts, in which it shows what is going to achieve the goal. So, in October he shared a video with a bloody face: during the exercise, one of the shells weighing 22 kilograms flew into his face, breaking the temple.