Liz Herley told about how she supports himself in a form of 55 years, and noted that the most important thing for her is to "maintain activity", even if she is engaged in ordinary home affairs.
In an interview with US Weekly, Herley told about his routine of the day and what she does to look good.
I think this is an integral part of my care for yourself and your health, because I want to stay in shape and do not want to become old because of the lack of movement. I see many people who get up with difficulty and walk with difficulty. And I always think at such moments: you can at least five minutes a day every day stretching, to stand a little in the bar and, perhaps, make several exercises for hands and squats,
- Shared Elizabeth.
Herley knows what he says: she still drives up the fans of photos in Bikini, looks 20 years younger than its age, and next to his son often looks like a sister. Its main rule, she considers the maximum number of activity.
I am my dishes and make any work on the house. I do not often make specific exercises, I'm just very active,
- noted the actress.
But do not forget that at the same time Herley adheres to a healthy diet.