Alessandra Ambrosio in Self log. June 2014.

Anonim

About her figure : "When I just started working with Victoria's Secret at 21, I did not do sports at all. And then, when the daughter became pregnant, she scored almost 30 kilograms. And three months after giving birth, it was necessary to take part in the Victoria's Secret show. That's when I first had to compete to bring the body into shape. "

The secret of her slimness : "When you wear bikini, the most important thing is the press. I like to do all sorts of "bridges", and at the end of the workout I carry out the exercise "bike" 100 times. But I don't train your hands too diligently. When you throw a child in the air, this is an excellent training. In addition, like Brazilian, I know that the latter, to which men pay attention, even after stop, these are hands. "

About your family : "To have a perfect body is not all. I want my daughter to be cute, disciplined and got a good education. That is what will help her to conquer the sympathy of others. The perfect ass will not make it a good person. The main thing is confidence in yourself. "

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