Miranda Kerr in Self magazine. December 2013

Anonim

About your morning beauty-rituals : "Before breakfast, I drink a glass of warm water with lemon. Then I drink green juice cold spin from cucumber, celery, lemon, cabbage and aloe vera. And then I already do an energy cocktail from a variety of ingredients: chia seeds, raw cocoa beans, berries of Goji, coconut water and protein powder. I myself came up with this recipe. I nice his mix of Miranda. "

About happiness : "In difficult moments, I jump from joy. Literally. And after a minute I get better. And after a few minutes I become truly happy. Everything else just goes down to the background. It helps me disconnect and feel at the present moment. Everyone has problems. But you will handle if you know your strengths and work on them. Happiness is our own choice. You can wake up with the words: "I can not believe that it's so cold outside." Or say: "Excellent opportunity to wear a new sweater." No one person can constantly be in a good mood. But why not make a choice in favor of what will help you feel better, instead of buying on trouble? "

On weaknesses : "When you give yourself a slack, enjoy every moments. After all, this is the meaning. If you think: "I should not eat it, but I'll eat anyway," then you will not get any pleasure. Enjoy every piece, and you will not seem what you want more. "

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