Advantages of Legins for Sports
This item of equipment has a number of important advantages, thanks to which Legins got popular.
- Light compression (less pronounced than medical). Scientific research proves its positive effect on the circulatory system and muscle saturation with oxygen, as well as improved training results.
- Improving the level of comfort. Of course, this characteristic is individual and subjective, but it also confirms the research data. The athletes who took part in surveys noted that it became more convenient to engage in Legins, and workouts bring more pleasure.
- Safety safety. Thanks to the felting there is no friction of material about the body that can cause irritation.
- Freedom of movements. The elastic material does not shine and does not interfere with training.
- The emphasis of the advantages of the figure. Leggings effectively outlines muscle relief.
- Ease of use and care. Legins are almost weightless and occupy a minimum place in the sports bag, easily erased and dry quickly.
Varieties of Legins
The classification of legins in length is of the greatest practical significance.
- Long (by ankle). Optimal for training on the street in the cool season - in spring and autumn. In addition, in this category there are warmed models in which you can do even in winter.
- Middle, or three quarters (until the middle of the caviar). Well suited for classes on the street in summer or in the hall all year round.
- Short (slightly above the knee). They prefer cyclists, volleyball players, rollers.
Material Legins
Elasticity and compression are capable of providing only synthetic fibers, and a certain percentage in the material of the Legins is imperative. However, blended tissues with natural content are also not very suitable, because they accumulate moisture, and do not dismiss it. The modern sports synthetic is ideal for Legins, which provides free access to the body and remove the sweat to the surface where it evaporates.
How to choose legings suitable size
As the Legins are well drawn, they can be mistaken without risk with the size of buying in online stores. The main thing is to correctly remove the measurements and refer to the measurement table, which must be in the description of a specific model. Manufacturers include a maximum number of parameters in the table (length of internal seam, lateral seam length, hollow bumps, girth of one hip, waist grumps), and it is easy for them to choose the desired size.
What else to pay attention to when choosing
There are some more important nuances, on which the comfort depends upon wearing male legins.
- Flat seams that do not rubber.
- High or medium landing (low for men is extremely uncomfortable).
- A wide elastic belt, which, unlike a narrow gum, does not transmit the waist area and provides support for the loin.
On this with the theory is finished. Now it remains to choose the most suitable men's leggings and proceed to their tests in practice.