The secret of harmony Margot Robbie: Not to eat for 16 hours in a row daily

Anonim

Higgins described his weight loss method as a 16-hour hunger strike. This means that his wards are dinner at eight o'clock in the evening, the next day they pass breakfast and the first time per day eat only at lunch. All those who managed to indignant such a schedule, the coach assured: "Sometimes you just don't need breakfast. All statements about its need is nothing more than a marketing campaign of the 40s, aimed at selling eggs. Holding to this scheme, you will not consume more food and allow your body to digest everything methodically. "

Margot Robbie, who recently recently appeared in the image of Harley Quinn in the teaser of "predatory birds", recognized that diet was not easy for her. The actress resorts to them only for the sake of filming and during the premium season to look impeccable in the lenses of photographers. At the usual time, she pleases itself with the most diverse meal at any time, but trying to stick to small portions.

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