The British Association of Diets has published a list of the most dangerous star diets to protect the fans from the blind imitation of their cumiram.
one. Respiratory diet
The followers of this diet believe that they do not need to consume food and water, because they can survive with sunlight and air. Michelle Pfaiffer It admits that once succeeded in temptation to try this way to lose weight. Madonna followed a similar air diet, where it should be pretending that you eat from a plate, only air swallowed. Doctors confirm that this diet guarantees weight loss, but with it dehydration, exhaustion and risk of fatal outcome await you.
2. Biotype
Singer Boy George Recently announced that he managed to lose weight thanks to this particular diet. Its essence is that the choice of food is influenced by hormones and force fat to leave certain parts of the body. Nutritionists argue that this diet does not have a scientific basis. Her danger is to use biodeadows and unreasonable restriction in food.
3. Gluenty diet
Gluten is a protein contained in cereal plants. Miley Cyrus and Gwyneth Paltrow Refused gluten for the sake of a slim body. Doctors explain the success of this diet in that, together with gluten, it is necessary to abandon the flour, which, of course, leads to weight loss. But in fact, the effect is achieved only by a decrease in calorie consumed by refusing to buns and cakes. Many gluten-free products are also calories, and by going them, you can hardly lose weight.
four. Alkodieta or Alcorecia
This diet is considered popular among models and secular liones. Its essence is that you refuse to eat completely, but consume a lot of drinks. Necessary for maintaining life The number of calories is assumed to be mined from alcohol. A week will have to drink about 130 wine glasses, which exceeds six times permissible norms.
five. Ducan's diet
This diet has recently enjoys incredible popularity. Briefly, she says that it is necessary to consume more proteins and less carbohydrates. However, do not rush to record in the ranks of its followers. Pierre Duan himself warned about the negative consequences of his invention: an unpleasant smell of mouth, constipation, weakness and lack of vitamins and minerals. but Mother Kate Middleton Ready to put up with side effects for harmony.