Ekaterina Klimova does not suffer from extra kg: "I observe the diet for health"

Anonim

The 43-year-old Ekaterina Klimov adheres to a healthy lifestyle and complies with a diet. She told about this "7days" edition. According to the actress, the proper nutrition is very important to maintain an excellent health condition. At the same time, the star does not suffer from excess weight. "If we talk about extra kilograms, then I have no problem and there was no. I do not observe the diet in order to remain slim, and for health. I try to eat right, "says the artist.

In addition to various diets, it is important for Catherine to play sports. The actress is convinced that it will improve well-being and give confidence. "I believe that everything should be present: both sports, and diet, and some other procedures, massages, for example. I love him very much. I make gymnastics every day, I also like Pilates, I also love to swim, "she tells in a conversation with" 7 days. " Also Klimov admitted that after self-insulation still hard to enter the usual schedule not only work, but also sports. "While after a pandemic is difficult to navigate. It seems to me that with the last spring I had more activities and sports at home, "the actress explained.

In addition to his diet, Klimov tries to follow and for the nutrition of his children. But when they are a guest at the grandmother, they often indulge themselves with dumplings or chocolate. The star itself is sure that it is not necessary to regret the forces and means for their health.

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