The 29-year-old star admitted that during pregnancy did not too limit himself in food. "When I was pregnant, very quickly learned one simple thing - never let the pregnant lady hunger," said Siara. "When I was hungry, it turned into a real Tasmansky devil! But as soon as the doctor allowed me to return to training, I was already on the treadmill."
In order to return to the ideal form as soon as possible, Siara resorted to the help of the famous star coach of Gunnar Peterson: "Five days a week, Gunnar arranged me a watch cardio training, which necessarily included elements of boxing. This strengthens the muscles, trains the cardiovascular system, and even this is an interesting experience of mental exercises ... After several rounds, I feel as if I am ready to conquer the world. "
"So, at first I went to the first hour training session to Gunnar," the singer continued. - And a little later, two more cardio training was performed on this day. In combination with the right nutrition, it allowed me to get rid of 27 kilograms in 4 months. "