Eminem confessed that earlier weighed 105 kilograms

Anonim

"In 2007, after an overdose of pills, I got to the hospital," said Men's Journal with Eminem. - I weighed almost 105 kilos. Not sure how I managed to become so big, but I can assume. Wrodfin and Valium Shell, which I took over the years burning the hole in your stomach. And in order not to feel pain in the stomach, I was constantly ate - and not the most healthy food. After the rehabilitation clinic I needed to lose weight, but, moreover, it was necessary to get used to a sober lifestyle. And while I could not find an internal equilibrium, I had problems with sleep. So I started running. It became a natural source of endorphins for me and helped normalize sleep. So it was the perfect solution. It is not difficult to understand how people replace dependencies with exercises. Useful habit replaces harmful. My brain is suspended by the dependencies, so when it reached the run, I, perhaps, abused them a little. I turned into a damn hamster - 27 kilometers per day on the treadmill. In the morning I got up and before going to the studio ran 13.5 kilometers per hour. Then he returned home and ran as much as much. I started an obsessive-compulsive disorder about calories - I watched to burn at least 2000 a day. As a result, I came to 67 kilograms. I brought myself to the stage when the run was traumatic. Permanent loads and strikes about the track of the track began to destroy my joints. "

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