The lifestyle of the 49-year-old Mark Wahlberg surprises his fans. A couple of years ago, the actor told that he started his day at 2:30 am and immediately goes to the gym. Mark recently recorded for video fans during their night workout.
The actor demonstrated the simulator who "brought his workout to a new level," and noted that he was looking forward to the resumption of the F45 gym network, the investor of which is.
"Four a F45 would be opened in Los Angeles. In the meantime, 2:30 am, and I do on my Power Plate Pro7, "Mark shared. In the video, the actor appeared without a T-shirt, demonstrating his sports form. Fans Mark are surprised by his routine of the day and at the same time admire its results.
"Mark, I don't hear what you say while you are standing without a shirt," this guy is a millionaire, so it can not be able to sit at work late and go to bed early "," plows, while everyone else is sleeping, "" Mark, You are a real inspiration! "," God, it's just unreal for me, "the post of actor subscribers comment.
In 2018, Wahlberg told the fans about his schedule of the day. Here's what it looks: 2:30 - Lifting 2:45 - Prayer 3:15 - Breakfast 3: 40-5: 15 - Training 5:30 - Postwear Snack 6:00 - Shower 7:30 - Golf 8:00 - Snack 9:30 - Cryaker 10:30 - Snack 11:00 - Time with Family / Meeting / Working Calls 13:00 - Lunch 14:00 - Meetings / Working Calls 15:00 - Pick up children from school 15:30 - snack 16: 00 - Second Training 17:00 - Shower 17:30 - Dinner / Time With Family 19:30 - Fuck.