54 mai shekaru Elizabeth Honley ya bayyana asirin Satin Farko: "Ba na zuwa wurin motsa jiki"

Anonim

Ta yarda cewa bai tafi dakin motsa jiki ba kuma bai san abin da ya kware ko wani wasan kwaikwayo na elliptical zai yi farin cikin ciyar da lokaci don weeding a ƙasa.

Ba na yin kowane motsa jiki na musamman, amma ina cikin motsi koyaushe. Na yanke shinge mai rai, tare da taimakon sarƙoƙi da bishiyoyi da bishiyoyi da bishiyoyi, suna samar da itacen wuta, duk wannan na yi kaina. Ina aiki sosai

- tauraro ya bayyana da girman kai.

54 mai shekaru Elizabeth Honley ya bayyana asirin Satin Farko:

Lura cewa Elizabeth Herley ya kasance babban fan na nau'in nau'in halitta wanda ba a sani ba. Misali, a lokacin bazara na 2018, ta kware ayyukan kitse biyu - ta juya da hoop kuma ya makale. Amma ba lallai ba ne a yi tunanin cewa 'yan wasan kwaikwayon suna damu kawai kan aikin jiki, tsawon shekaru 20 yana taimakawa mata da cutar kansa ga wannan mutuwar.

Herley ya yi kira ga dukkan mata da za a duba su daga mai ilimin kimiyyar a kasa kasa da sau daya a shekara.

Gano farkon cutar yana da matukar muhimmanci. Idan an gano cutar kansa a farkon matakin, yiwuwar tsira 90%,

- Ta sauƙaƙa bayyana.

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