Dan wasan mai shekaru 42 da haihuwa da dan wasan kwaikwayo James Cordend an san shi da aikin cike da mutane. Duk da haka, yanzu mai ƙididdigar tsayayya ta cikin lafiyar sa: in ji shi, kwanan nan ya rasa kilo kilo 7 kuma ba zai tsaya a kai ba. Hakanan, malamin ya raba shi cewa ya riƙe shi daga wannan yanke shawara tsawon shekaru. "Wani mutum koyaushe ba a yi la'akari da shi sosai ba cewa yana zaune a kan abinci, kuma ba mazinayi suke so su yi canje-canje ga lafiyar sa lokacin da sauran suka sha giya," orden shigar.
'Yan wasan kwaikwayo wanda ke da ɗa da' ya'ya mata biyu daga matarsa, Julia karkanci, ba ya yi imanin ya yi imani da wadannan yaudarar jinsi. Yanzu jagorancin gane cewa yana son jin sauki, kuma ba ya jin kunyar yarda cewa saboda wannan ya yanke shawarar rasa nauyi. Ina so in zama mafi kyawun mutum a cikin iyalina don yarana. Ina so in ji daɗi, "in ji James.
Makonni biyar bayan fara asarar nauyi, mai zane ya sami nasarar sake saita kilo kilo. A cewarsa, yana da kullun ya kamata ya yi aikin da ya ƙi. Ya gode wa matarsa don taimakawa rasa nauyi. "Mun tsunduma cikin Dumbbells kuma muna zuwa kananan jogs. A wannan rana ina ganuwa akai-akai game da wannan, sannan kuma a wannan rana tare da rashin yarda na yarda cewa ina jin daɗi sosai, "in ji James.