Wannan nasara ce: Jessica Simpson ya tilasta sakamakon asarar nauyi

Anonim

Jessica Simpson baya rasa lokaci akan Qa'alantine. A ranar Laraba, mawaƙa mai shekaru 39 da haihuwa an buga a cikin son kai na Intanet bayan horarwa da kuma birgima wani adadi mai ƙarfi. Musamman ma magoya baya sun burge gindi da kuma latsa.

Na tashi a gaban dukkan yaran ukun suyi aiki da ku tare da ku. Matsa, motsa, motsawa don lafiyar hankalinku,

- rubuta mawaƙa a cikin microblog.

Tushen daga yanayin mawaƙa ya ce Jess yana tafiya da yawa a cikin iska kuma yana tafiya akan motar treadmill.

Wannan ita ce hanyarta ta zauna a cikin tunani mai zurfi. A gare ta, lafiyar lafiyar kwakwalwa tana da mahimmanci har da zahiri

- Insider Share tare da Editiet da sauran. Jessica tayi ƙoƙarin sanyawa ga ƙoshin abinci mai lafiya kuma yana cikin matsakaici mai yawa. Dangane da Insider, ta ci abin da take so, amma tana sarrafa rabo.

Tabbas tare da yara, za ta iya rike wasu abubuwan yau da kullun, amma ita ba mai ba ce a ciki,

- ya gaya wa tushen.

Wannan nasara ce: Jessica Simpson ya tilasta sakamakon asarar nauyi 78262_1

Kocin Jessica Harley ya ce bayan haihuwar sakisha na uku, ta rasa kilo 45.

Ta rasa nauyi saboda duk abin da abin da ya yi lokacin da ba ta cikin dakin motsa jiki. Daga cikin 168 hours a mako da aka tsinci kusan uku,

Ya ce kocin ya kara da cewa Simpson ya dauki aikinsa suyi tafiya daga matakai 12,000 zuwa 14,000 a rana.

Wannan nasara ce: Jessica Simpson ya tilasta sakamakon asarar nauyi 78262_2

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