Hilaria Baldwin nwere aha ya na ndị debanyere aha ya na Instagram, nke ọ na-eme iji nọgide na-enwe ahụ ike n'oge afọ ime. O biputere vidiyo n'ime squats na bikini.
Ihe fọrọ nke nta ka ọ bụrụ ọnwa asaa ... M na-anọgide na-akwado ahụ na mmega ahụ dị mfe. Ana m anabata otu ahụ m si agbanwe ... mgbe m mere mmega ahụ, enwere m ike karị, a na-eme ka ọbara ọbara dịkwuo ike. Echere m na ọ ga - enyere aka na ịmụ nwa, na n'oge mgbake. Akụkụ atọ na-eru ụzọ ise ugboro ise,
- dere na microbloga hilaria.
"Nwanyị mara mma nke mara mma nke m hụtụrụla," "mara mma,", "kpachara anya, na-elekọta onwe gị," ka ndị ahịa dere, "ka ndị ahịa dere.
Na mbụ, Baldwin gosipụtara otú ọ na-esi etinye aka na dumbells. Ọ dekọkwara vidiyo na ụlọ ịsa ahụ, ebe ọ na-etinye akwa ọcha.
M na-akwa akwa na-enweghị akụrụngwa pụrụ iche. Nke mere na ihe niile dị mfe dịka o kwere mee. Ma m nwere mmasị na otu ihe na-enweghị isi - paụnd ise m nwere. M na-arụ ọrụ n'aka m kwa ụbọchị. Nke a bụ obere ọzụzụ m maka biceps na triceps,
- Banyere Sterrer Hiryria.
