Ryan Reynolds parādīja video no apmācības uz "Deadpool 2"

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Video parādījās Instagram no Star Coach Don Saladino, kurš, papildus Ryan Reynolds, strādā ar daudziem citiem dalībniekiem (jo īpaši, Saladino un viņa komanda gatavo Sebastian Stan un Scarlett Johansson uz šaušanas "Avengers: karš bezgalības" ). Dadpool 2 parādīsies kinoteātros gadā - filmas pirmizrāde ir plānots 2018. gada jūnijā.

@vancityreynolds performs one of his favorite ab exercises in preparation for #deadpool2 - Exercise "Reverse crunch with a lift" - What it works? Abdominals and core - How I use it? At the end of my workout with my abdominal training. Try 3 sets of 10-15 reps. Discontinue the lift portion when it becomes to difficult to perform. - How do I execute? Lie on the floor or a decline bench. Make sure to keep your lower back flat. Pull your legs towards your torso and then drive your legs to the ceiling. Always stay under perfect control. Try not to use any momentum. - Go to DonSaladino.com for my blog, tips, and nutrition. - You can also download my workouts @fitner_app - #suitup #superhero #ryanreynolds #training #gymmafia #donsaladino #deadpooltraining

Публикация от Don Saladino (@donsaladino)

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