Ryan Reynolds toonde video van training naar "Deadpool 2"

De video verscheen in het Instagram van Star Coach DON Saladino, die, naast Ryan Reynolds, werkt met veel andere acteurs (in het bijzonder, Saladino en zijn team bereidt Sebastian Stan en Scarlett Johansson voor om "Avengers: The War of Infinity" Sebastian Stan en Scarlett Johansson te maken ). Dadpool 2 verschijnt in een jaar in bioscopen - de filmpremière is gepland voor juni 2018.

@vancityreynolds performs one of his favorite ab exercises in preparation for #deadpool2 - Exercise "Reverse crunch with a lift" - What it works? Abdominals and core - How I use it? At the end of my workout with my abdominal training. Try 3 sets of 10-15 reps. Discontinue the lift portion when it becomes to difficult to perform. - How do I execute? Lie on the floor or a decline bench. Make sure to keep your lower back flat. Pull your legs towards your torso and then drive your legs to the ceiling. Always stay under perfect control. Try not to use any momentum. - Go to DonSaladino.com for my blog, tips, and nutrition. - You can also download my workouts @fitner_app - #suitup #superhero #ryanreynolds #training #gymmafia #donsaladino #deadpooltraining

Публикация от Don Saladino (@donsaladino) Июн 22 2017 в 4:54 PDT