Afferess Theatre ndi sinema Alina Lanina Akaunti Yake Instagram adafalitsa positi, komwe amalankhula za zakudya zake pambuyo pobadwa. Chithunzichi chosonyeza bukuli, o Acress akukamba za yoga polemba ya yoga, yomwe imatchedwa "agalu osagwedezeka", kapena aho Mukhans. M'malembawo, Lanina agawidwa ndi mawonekedwe a mphamvu yake ya pambuyo pake.
"Pambuyo pa chipatala, adakwanitsa," Alina, khala woona mtima) "adamenya" zonona "". Inde, kunyamula patsiku. Kenako yoyera yoyera ya Crisp Bamuette yolumikizidwa ndi masli. Kenako tchizicho chimakokera. Koma mwadzuka, tchizi kuchepetsedwa ndi tchizi pa mafuta anaikapo ma calorie wapamwamba kwambiri, "Lanina analemba.
Pamapeto pa mbiriyakaleyo, wochita sewerolo akuvomereza kuti tsopano chakudya chake chikukula ndipo chimabwera panjira ya "Thorny kuchira" atapeza pakati.
Mafani omwe ali ndi kumvetsetsa komwe watero. M'mawu ambiriwa, ambiri anavomereza kuti atabereka mwana ndipo pa nthawi yoyembekezera adabweranso, ndipo ena amagawana nawo zakudya zawo.
"Ine, mwana wanga wamkazi atabereka, tchizi tchizi tchizi ndi oatmeal kaye. Ali ndi zaka zitatu, adabatizidwa, amadya zokoma zonse zokongola, ndipo ndidaphwanyika ndi tchizi tchizi, "mafani alemba.
Olembetsa ena amafuna Lanina ndi iye ku wolowa wa chisangalalo komanso chikondi.