Ndikofunika kulabadira mtengo wotsika mtengo:
1) mascara.
Monga machitidwe amathandizira, msika wa misa umapereka mwayi ambiri popanda kuwononga mtundu wa akatswiri.
2) milomo.
Ikufunikabe penti mulimonse, chofunikira kwambiri mukamagwiritsa ntchito komanso kusankhidwa bwino.
3) misomali.
Kukhala mwini wake wa zopereka zochuluka, ndikulengeza kuti palibe kusiyana pakati pa okwera mtengo komanso otsika mtengo.
4) mapensulo a milomo.
Zosavuta kwambiri kuti muwononge ndalama zambiri pa iye. Gulani ma pencis 2-3 pensul omwe mumakonda ndi kugwiritsa ntchito pansi pa milomo iliyonse.
5) ufa.
Okha, palibe chomwe chingafanane: sichimatsuka khungu lowuma ndipo silikuyenera kunenepa kwambiri. Imamangirira kamvekedwe kake ndikuthandizira kuti zinthu zisauke. Chezani chala chanu pa Samler Powder - mawonekedwe ake ayenera kukhala achifundo komanso silika, popanda kumverera ufa wowuma ndi zotupa.
Osasunga pa:
1) zonona zamafuta.
Kamvekedwe ka maziko. Zovutani, zokhwiziritsa, zolipira, zonyansa, masks amafunikira udindo posankha, chifukwa sizimachitika konsekonse kwa khungu.
Momwe mungasankhire utoto:
Ngati mtundu ndi kapangidwe ka zonona zomwe zakukomerani m'manja mwanu, gwiritsani ntchito kalosi mbali ya pamphumi, ndiloleni kuti ndimwe. M'masitolo odzikongoletsa, nthawi zambiri pamakhala kuwala koopsa komwe sikukupatsani nkhani yoyenera pa utoto, chifukwa chake ndibwino kuyenda pamalo ogulitsira, kuyang'ana pagalasi iliyonse m'njira - kirimu kamvekedwe kanu. Mukazindikira komwe kamvedwe kamene kanawagwiritsa ntchito, sakukwanira.
2).
Opanduka otsika mtengo samadzaza, chikasu ndikugwera pamadontho.
3) Mithunzi yamaso.
Monga profesa kwenikweni analimbikitsidwa kuti asawerenge nyuzipepala ya Soviet asanadye nkhomaliro, motero ndikukhutiritsa kuti musagule mithunzi yotsika mtengo. Nthawi zambiri, atsikana sangadzipangitse kukhala osokoneza kapena kukwaniritsa mtundu wowala konse chifukwa cha mapiko a manja, koma chifukwa cha mithunzi yoyipa. Popeza kumwa kochepera ngakhale kugwiritsa ntchito tsiku ndi tsiku, ma pollets apamwamba kwambiri amagwira kwa zaka zingapo, ndipo kusiyana kwake ndi kwakukulu.
4) mapensulo amaso.
Mapensulo oyenerera ndi owala, amathiridwa mosavuta, kuvala molimbika, osamverera pa eyels ndikukhalabe patsogolo pa tsiku lonse. Msika wosowa kwambiri uli ndi mikhalidwe yonseyi nthawi yomweyo.
5) maburashi.
Sinditopa kubwereza burashi yabwino ndiye wothandizira wamkulu muzochitika zilizonse. Mabulosi onunkhira otsika mtengo amatha, kulekerera bwino kuchapa, kuda nkhawa, amayambitsa zodzola ndi madontho ndipo amangotisokoneza bwino.
Gulani burashi imodzi yapamwamba kwambiri, imodzi yokhazikika komanso yocheza ndi mithunzi yotsatsa, amakhala pafupifupi amuyaya ndipo adzakhala abwino kwambiri m'mawonekedwe awo.
Chithunzi: KIRA IZIURU.