Minus 60 kg pachaka: Screen Dasha Bukina adadzitamandidwa ndikutsegula chinsinsi cha kutaya thupi

Anonim

Wochita kubadwa kwa mwana wachiwiri, wochita seweroli adachira kwambiri ndipo adayamba kulemera ma kilogalamu pafupifupi 120. Nyenyeziyo "Wosangalala pamodzi" adayamba kuyitanitsa maudindo a Fathek, ndipo Bochsareva adasankha kuti chilichonse chikhalenso mawonekedwe ake akale.

Minus 60 kg pachaka: Screen Dasha Bukina adadzitamandidwa ndikutsegula chinsinsi cha kutaya thupi 28779_1

Kwa chaka, Natalia adagwa ma kilogalamu 60 ndikugunda mafani ocheperako. Kusintha kwa wochita sewero adapanga phokoso - kuchokera ku dzina lake adayamba kupanga mabuku okhudza zakudya zomwe Natalia analibe ubale. Ofunsa mafunso ndi mafani sasiya kufunsa mafunso a Bochkarie pazomwe adakwanitsa kuchepa thupi.

Zotsatira zake, njira yayikulu yocheperako ndi yolimbitsa thupi. Nyenyeziyo idadzitengera yekha kuchita nawo ntchito ziwiri zomwe adayenera kuphunzitsa kwambiri. Anapita nawo masewera olimbitsa thupi ndipo ankachita masewera olimbitsa thupi ndi mchenga. Natalia adazindikira kuti zakudya zapadera sizimatsatira ngakhale zimadzilola kukhala wokoma.

Lamulo lokhalo: Palibe chakudya cha usiku.

Ndine dzino lokoma lokoma! Nthawi zonse monga choncho, sindingathe kudzikana ndekha mwa chisangalalo chochepa ichi,

- Analemba Natalia. Wochita sewerowo anachenjeza kuti kunali kosatheka kuti ayambe kunenepa.

Amuna Oyera Sakonda

- akuti Bochkareva. Malingaliro ake, thupi liyenera kukhala kamvekedwe, osati lochepa thupi.

Werengani zambiri