Posachedwa, anthu odziwika bwino akutseguka komanso kukambirana mavuto anu, makamaka, za matenda amisala. Posachedwa, Garthen wazaka 40 analankhulanso za thanzi lake la m'maganizo. Anasindikiza positi ku Instagram, komwe ananena kuti avutika ndi nkhawa komanso kuchita mantha ndi njira zake zochiritsa.
Mukudziwa zanga, ndidazindikira kuti palibe chomwe chimakhala kwamuyaya. Nthawi zina ngakhale chikumbutso chophweka chakuti malingaliro onse osasangalatsa adzadutsa posachedwa, amatha kukhala beacon yopatsa chiyembekezo. Kuda nkhawa kumatha kuwoneka kuti ndikuwononga anthu onse, ndipo nthawi zina timafunikira kukankha kothandizira kuthawa kuchokera ku gulu la nkhawa. Ndinali zovuta ndi nkhawa yanga yolimbana, ndipo ndimafunafuna thandizo. Pakadali pano, mabanja, abwenzi ndi akatswiri, komanso kupuma mokakamiza ndi kusinkhasinkha kungakuthandizeni. Chofunikira kwambiri ndikudumphira ku Intertia ndikuyang'ana njira ina. Moyo ndi mphatso yathu yayikulu kwambiri, ndipo tsiku lililonse ndi lofunika,
- Analemba gaselolle ndipo adatsagana ndi chithunzi cha chithunzi chake pomwe alibe zodzoladzola ndi kukumbatira galu wake.
M'mbuyomu, gulu lamphenga lidanena kuti muchepetse kuchuluka kwa nkhawa, zidathandizira kuti kuthyoka kwa khofi, lokoma ndi ndudu. Komanso, chitsanzocho chinayamba kuthamanga, kupanga njira zolimbitsa thupi ndi kusinkhasinkha m'mawa ndikuyamba kudya chakudya chopatsa thanzi.