Gwyneth paltrow amapanga buku la anthu ogwirira ntchito

Anonim

Bukulo likhala ndi maphikidwe 125 omwe amatha kukhala othandiza kwa "mayi wotanganidwa" aliyense, chifukwa kuti Gwynett ndi amene. Gwiritsani ntchito upangiri pa chakudya chothandiza komanso chosavuta kwambiri chizitha kwa aliyense amene ali ndi nthawi, koma amayesetsa kudyetsa zakudya zoyenera. Maphikidwe amaperekedwa ku mbale ndi mafuta ochepa, shuga, mchere ndi gluten.

Matenda a zaka 42 adachitika kwa zaka zambiri kuti azichita zopatsa thanzi. Mwachitsanzo, adachotsa zinthu zina panthawi ya chakudya. Wochita seweroli samadya zipatso, mkaka wa mkaka, kudutsa njira ya crustaceans, kuphatikizapo akhwangwala ndi mollusks. Kuphatikiza apo, paltrow molakwika amatanthauza tomato, mbatata, tsabola ndi ma biringanya. Mu mbale zake, sizimawonjezera mchere, shuga ndi zonunkhira.

"Ndizosavuta: mbale yokoma ndi yathanzi yochepera mphindi 30" idzakhala chopereka chachitatu ndi maphikidwe gwyneth Paltrow Paltrow Paltrow Paltrow Paltrow Paltrow Mu 2011, zosonkhanitsa zidasindikizidwa m'dzina: "Zapounda wa Papine: Zakhungu zokoma komanso zosavuta kwa maphikidwe omwe angakuthandizeni kukhala okongola komanso wathanzi. "

Werengani zambiri