Ryan Reynolds mostrou vídeo de treinamento para "Deadpool 2"

O vídeo apareceu no Instagram do Treinador de Star Don Saladino, que, além de Ryan Reynolds, trabalha com muitos outros atores (em particular, Saladino e sua equipe estão preparando Sebastian Stan e Scarlett Johansson para filmar "Vingadores: a guerra de infinito" ). DADPool 2 aparecerá nos cinemas em um ano - a estreia de cinema está programada para junho de 2018.

@vancityreynolds performs one of his favorite ab exercises in preparation for #deadpool2 - Exercise "Reverse crunch with a lift" - What it works? Abdominals and core - How I use it? At the end of my workout with my abdominal training. Try 3 sets of 10-15 reps. Discontinue the lift portion when it becomes to difficult to perform. - How do I execute? Lie on the floor or a decline bench. Make sure to keep your lower back flat. Pull your legs towards your torso and then drive your legs to the ceiling. Always stay under perfect control. Try not to use any momentum. - Go to DonSaladino.com for my blog, tips, and nutrition. - You can also download my workouts @fitner_app - #suitup #superhero #ryanreynolds #training #gymmafia #donsaladino #deadpooltraining

Публикация от Don Saladino (@donsaladino) Июн 22 2017 в 4:54 PDT