Mariah Carey: "Natakaje ibiro 32"

Anonim

Vuba aha, Carey yasuye kwerekana televiziyo ya Rosie. Mariah yaje muri studio mumyambarire ngufi yumukara hamwe nijosi ryimbitse hamwe nikoti ryuruhu. Mu kiganiro, umuririmbyi yabwiye ko igishusho cye gishya gitegekwa ku ndyo ikomeye n'imyitozo ngororamubiri.

Mariage agira ati: "Mu ntangiriro, nubwo natwite gusa, nari mfite umubyara ... aho hose kubyimba." - Abagore benshi batwite kubyimba amaguru gusa. Ariko namaze kwandika amabaruwa ashimira, mbona uko byatangiye kuzamuka hejuru y'amaguru, nuko namenyaga ibitonyanga ... Sinatekerezaga ko igihe cyo gusubira ku ifishi. "

Nyuma yo kuvuka, Mariay yifashishije gahunda ya Jenny Craig: "Mu cyumweru cya mbere natakaje ibiro 18 ... amazi. Byari amazi gusa. Nyuma yo gutakaza abarenga 14 kg, byari bimaze rwose kuba atari ngombwa. "

Carey agira ati: "Nagize inda cyane. Ati: "Nagombaga guhora mpindaho mu buriri, ariko byari bigoye cyane ku buryo no mu buriri nari mubi ... Nize byinshi mugihe cyo gutwita, kwitegereza impinduka mumubiri wanjye. Ariko ntabwo cyari ikintu nka: "Hey, reba nuburyo ntera uburemere. Ndi mwiza ". Ibi mubyukuri ni ikibazo cyubuzima. Nabisobanukiwe ubwo byatangiraga kumva ko utishoboye kandi urakaye cyane, kuruta mbere hose mubuzima. "

Bitewe nuko yakozwe nigice cya Cesarwan, umuririmbyi ntashobora guhugura. Kubwibyo, nkuko na we abivuga ati: "Indyo 90% ni yo mpamvu yo gutakaza uburemere. Biramugora cyane kwari kwiyibutsa kurya, kuko niba umuntu yafashe ibiryo bidasanzwe, noneho metabolism ye iratinda. Kuri Mariya, byari ngombwa kugira ngo ubashe kurya: "Nkunda isupu. Iyi ni karori 50. Kandi ngomba kuvuga ko nkunda ibiryo. " Byongeye kandi, Carey yagendaga umwanya munini nimbwa akora imyitozo mu nyanja.

Ariko hariho ikintu kimwe atigeze akora munzira igana kuntego ye: "Sinigeze npima. Abantu bazatekereza ko ndyamye, ariko nukuri. Mfite amagufwa manini ... Ndi hejuru bityo rero dufite byinshi. Aho gupima, narebye uko nagiye mumyambarire namaze mu myaka itatu ishize. "

Soma byinshi