Ibyerekeye Ifoto : "Buri gihe byasaga nkubwira, no mbere yo gutwita, nibyiza cyane gushimangira imiterere yawe. Abagore benshi bagerageza gupfuka indogobe cyangwa batangira gupfoke, kuko bagerageza guhisha ikintu. Nibyo, ntubona igifu, kandi ni ngombwa kubigaragaza. Kuri njye mbona bisa n- abumoyose hanze. Nagerageje kubigaragaza. "
Uburyo yita ku ruhu mugihe atwite : "Igihe namenyaga ko ntwite, mbere ya byose wanze kuba inzira idasanzwe yo kwisiga, ndetse n'ubwoko bwose bwo guhanga. Nabwirijwe kumenya neza ko ibisanzwe na kama. Natangiye gusoma blog yabandi bagore batwite. Bose bavugaga isabune yumukara muri Afrika. Ikozwe mu ivu ry'ibihingwa, Vitamine E na Butters ya shi. Kandi ikora neza. Ubwa mbere byari bidasanzwe gukoresha isabune, kuko tutaramenyereye kubishyira mu maso. Mubisanzwe ukoresha gel cyangwa uburyo bwihariye. Ariko sinagaragaje gutwika mu gihembwe cya mbere cyo gutwita. "
Ibyerekeye amasomo fitness : "Numvise ko koga bifasha neza gukomeza uburyo mugihe batwite. Kandi nkunda koga mu nyanja. Kugera ku byumweru 17, nageze no kubaramo, ariko rero hagati ya rukuruzi nuburemere bwagaciro hamwe numva uburinganire bwahindutse muburyo runaka. Narebye neza, mpagaze ku kibaho gifite inda. Mu gihembwe cya kabiri, nakoraga PILATES iminsi itanu mu cyumweru. Ubu ni verisiyo yahinduwe. Ahanini, kurambura no guhumeka. Biroroshe guhangana na Edema, kugenda biteza imbere kuzenguruka amaraso n'amazi mu mubiri. "