Kubyerekeye imyifatire yawe wenyine : "Noneho ndumva ndishimye cyane kandi mpanyurwa kuruta mbere hose. Ariko ndacyafite imbaraga. Rimwe na rimwe ndeba mu ndorerwamo, kandi ndashaka kongera kunyuka no kuzamuka munsi yigitambaro. Umuntu wese afite iminsi myiza kandi mibi. "
Uburyo ashyigikira muburyo : "Buri munsi rwose kwiyegurira isaha n'igice cardiography. Ibi mubisanzwe byamahugurwa yintoki kuri podiyumu. Ongeraho izindi somo mumyumvire: imbaraga, yoga cyangwa pilates. Mfite Hula-hud. Ndamukora buri munsi. Ndashimira ibi, umugongo wanjye n'amaboko byarushijeho gukomera, kandi ikibuno cyagabanutseho cm 5. Buri wa gatandatu nimugoroba, dufata ihungabana risekeje hamwe n'inshuti, dufata Hula-Hula-Hula, mu gihe abasigaye basohotse mu makipe. Turabyita umukino Anonymous Hula-hupikov. Adam Lambert ni umunyamuryango we. Tuba mu nzu imwe. Rimwe na rimwe, abantu badasanzwe bagaragara. Bukeye bwaho ibintu byose birababaza, ariko urumva ko ari rimwe mu majoro meza mu buzima bwawe. "
Ibyerekeye Indyo yawe : "Ndya ibiryo byabyibushye mu gitondo. Niba nshaka pizza, nzarya umunsi we. Kuri sasita, nzagabanya salade, kandi yo kurya hitamo oatmeal. "