Gwyneth Paltrow itanga igitabo cyo gutondeka ababyeyi bakora

Anonim

Igitabo kizaba kirimo ibintu 125 bishobora kuba ingirakamaro kuri buri "busamy mama", kuko we wenyine Gwynet ari uko. Koresha inama ku biryo byihuse kandi byoroshye byihuse bizashobora buri muntu ku muto mugihe, ariko yihatira imirire ikwiye. Udukoryo twiyeguriye amasahani hamwe nibinure bike, glucose, umunyu na gluten.

Gwyneth w'imyaka 42 y'amavuko yabaye imyaka myinshi kugira ngo akore imiterere yihariye. Kurugero, yakuyeho burundu ibicuruzwa bimwe na bimwe biva kumirire yayo. Umukinnyi wa filime ntabwo arya ibinyampeke, amata, azenguruka umuhanda wa crustaceans, harimo n'inkwaro na mollusks. Byongeye kandi, paltrow ivuga nabi inyanya, ibirayi, urusenda n'ibinini. Mu masahani yayo, ntabwo yigeze yongera umunyu, isukari n'ibirungo.

Ati: "Biroroshye: ibiryo biryoshye kandi byiza kandi bifite ubuzima bitarenze iminota 30" bizahinduka icyegeranyo cya gatatu cyamasaha ya gatatu nibitabo gwyneth palt. Mu mwaka wa 2011, hashyizweho icyegeranyo cyasohotse mu izina: "Amafunguro meza ya Papine: Amaryoshye kandi yoroshye mu minsi mikuru y'imiryango", na nyuma yimyaka 2, muri 2013 Igitabo kiryoshye kizagufasha kuba mwiza kandi ubuzima bwiza. "

Soma byinshi