Adam Levin mu kinyamakuru UBUZIMA BW'UBUZIMA. Werurwe 2013

Anonim

Kubyerekeye amasomo yawe yoga : "Aranyemerera kurushaho gutsinda. Ndabikunze rwose, kandi sinshobora kwiyumvisha ibyo nakora tutayifite. Biragoye kuri njye kwicara. Nshobora kuba hose. YOGA yampaye amahirwe yo kurushaho kwibanda no gufata ibyemezo byiza ubwenge bwera bwerekana. Hano hari gukanda yihariye ku ngingo ya yoga: Hano hari ibiryo bimwe, byambaye imyenda imwe, bizera ibintu bimwe. Sinshaka guhuza ibintu byose. "

Ibyerekeye Imiterere yawe : "Mfite uburyo bwa kera bwo guhitamo imyenda. Ariko ni ngombwa kuri njye afite amateka ye, ibisobanuro. Sinshaka kugura T-shirt, ngaho kuri sasita urebe umuntu mubintu bimwe. Ndashaka ko imyenda yanjye idasanzwe. Ntabwo byanze bikunze nshuti, ariko jyenyine muburyo bwayo. "

Uburyo ahitamo kwambara : "Niba urebye abo mbona amashusho y'imyambarire, hanyuma imyenda yabo ihora yibutsa ko colaga n'amashusho atandukanye. Nkunda kubyuka, shyira ipantaro kugirango Yoga kandi ugende umunsi wose muburyo nkumusazi. Hanyuma nimugoroba, mpindure imyenda mu ikositimu kandi usa numucuruzi. Nkunda iyi mpinduka. "

Soma byinshi