"Maawa gumi nemasere ekunyepa": 46-okukura dovlatova akazivisa chakavanzika cheiyo slim nhamba

Anonim

TV Preser uye Actress Alla Dovlatova Nekungwarira Monitor yake nhamba. Iyo inotarisa simba rakajeka uye maitiro ekudzidziswa, anogara achichengeta muviri muchimiro. Panguva imwecheteyo, mukurumbira akatarisisa chete pakunzwa kwavo uye zvoga zvavanofarira, uye kwete pane nhamba dzinoratidza zviyero.

Sezvakatongwa, akataura muhurukuro ne "starkhit", ari kuita mitambo 3-4 pasvondo, pamwe nemangwanani ega ega padumbu risina chinhu kunoita hafu yekufemera. Imwe hafu yeawa pazuva inoenda kune iyo aquaaerobics, panguva iyo Alla inogadzira kurovedza muviri nemachira uye kuyera makumbo mumvura. Maererano naye, kudzidziswa kunotsiva iyo wachi yekuona YOGA.

Ehe, mutambi anoenderana zvakajeka nemamiriro ekunze. Iyo inobata nguva yekuparadza system.

"Ini ndaizozvidaidza kuti ingori nzara. Ini ndinodya masikati makuru 18-30, uye chikafu changu chekutanga chandisati ndambopfuura maawa 13 ezuva. Zvinoitika, ini handina kana 16/8, uye 18/6! Ini ndine gumi namasere ohena nzara, uye kwemaawa matanhatu ini ndine hwindo rekudya, "akadaro decaistov ruzivo.

TV Preser inotaura kuti yakaramba zvakakwana hupfu uye inogona kungozorora chingwa. Mune kofi kana tii Alla Delivita haambofi isina shuga, uye kubva kune inotapira inogona kungodya michero kana chezvizvi mangwanani. Mukuwedzera, inogara ichiita inotsigira maitiro ekutsigira maitiro. Akanyanya kudiwa neVisceral massage uye cavitation, achibvumira kubvisa mafuta dema nemari imwe yeltrasound.

"Pandaive nepamuviri nemwanasikana wedangwe, uremu hwangu hwakajairika kusvika pamakirairi mashanu, uye ndakawedzera makumi maviri. Saizvozvo, ndaive nemakirogiramu makumi manomwe nemakumi manomwe. MuMay 52, ndakadzoka mumwedzi miviri, "Alla Retalatova akarangarira.

Zvino iyo TV inogamuchira vana vana, asi haina kumutadzisa zvakakwana uye mudiki kutarisa. Iye anobvuma kuti haina kumuka zviyero kwenguva yakareba, uye yekutarisa edu pachedu kungoisa pamabhuruku uye kuzvitarisa mugirazi.

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