Polina Gagarin akaudza kuti akarasa sei uremu mushure mechipiri Getera

Anonim

Uye Gagarin akafunga kugovera kuti akakwanisa sei kuuya nekukurumidza kuita chimiro. Akaudza kuti iye akasara kuti arasikirwe nemumwe 3 kg kuti ave akakodzera kuremerwa naye - 53 kg. "Ini ndaive nechibvumirano nachiremba wangu - kwete kutaura nezvehuremu hwangu. Akandimukira chinyararire, ndakavhara maziso angu, iye akaisa zvese mumepu uye isu takatsauka. Muchipatara chevathernity, ndakapinda muna 78.5 Kuyera. Mushure mekubereka, ndakakwira zviyero mushure mevhiki nehafu - 64.5 "- anoudza Gagarin.

Muimbi akawedzera kuti yakanyanya kuoma uremu yakarongedzwa nekuda kwekuyamwisa. Vhiki mbiri mushure mekuzvarwa, muimbi akasarudza kutanga zviitiko kupfuura akawanda akashamisika vateveri. Nyeredzi yakazotaura nezve nezvekudya kwake. "Zvinotaridza sezvizvi Izvo zvakakosha! Ive neshuwa kuti uone zvipindiripiti pakati pekudya uye usanyanya kudarika, kune vakawanda mune chikamu chimwewo pamwe nechanza, icho chiri muzvikamu zvidiki. Nheyo huru haisi yekugara nzara kana iwe uchida kudya (zvakangoita izvi) - snack nehuku kana, semuenzaniso, protein isina yol. "

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