Nagpakita si Ryan Reynolds ng video mula sa pagsasanay sa "Deadpool 2"

Ang video ay lumitaw sa Instagram ng Star Coach Don Saladino, na, bilang karagdagan sa Ryan Reynolds, gumagana sa maraming iba pang mga aktor (lalo na, ang Saladino at ang kanyang koponan ay naghahanda ng Sebastian Stan at Scarlett Johansson sa pagbaril ng "Avengers: Ang Digmaan ng Infinity" ). Lilitaw ang Dadpool 2 sa mga sinehan sa isang taon - ang premiere ng pelikula ay naka-iskedyul para sa Hunyo 2018.

@vancityreynolds performs one of his favorite ab exercises in preparation for #deadpool2 - Exercise "Reverse crunch with a lift" - What it works? Abdominals and core - How I use it? At the end of my workout with my abdominal training. Try 3 sets of 10-15 reps. Discontinue the lift portion when it becomes to difficult to perform. - How do I execute? Lie on the floor or a decline bench. Make sure to keep your lower back flat. Pull your legs towards your torso and then drive your legs to the ceiling. Always stay under perfect control. Try not to use any momentum. - Go to DonSaladino.com for my blog, tips, and nutrition. - You can also download my workouts @fitner_app - #suitup #superhero #ryanreynolds #training #gymmafia #donsaladino #deadpooltraining

Публикация от Don Saladino (@donsaladino) Июн 22 2017 в 4:54 PDT