"Iiyure ezili-18 zendlala": I-Alla Dovlatova ityhila imfihlo ye-SLIM

Anonim

Umzekeliso weTV kunye nomsebenzi Alimba dovlatova ubeke iliso ngononophelo. Ijonga indlela ecacileyo yombane kunye noqeqesho, ihlala igcina umzimba ubume. Kwangelo xesha, umntu osaziwayo ugxile kuphela kwiimvakalelo zobuqu kunye nempahla oyithandayo, kwaye engenamanani abonisa isikali.

Njengoko iTytivova, yathetha kudliwanondlebe no "starkut", uzibandakanya ezemidlalo amaxesha ama-3-4 ngeveki, kunye nentsasa yesisu esingenasiphelo seyure. Elinye icala ngeyure ngosuku luya kwi-Aquaaeedrobics, apho i-alla iwenza umthambo nge-dumbbells kwaye inobunzima emilenzeni emanzini. Ngokutsho kwakhe, uqeqesho luthatha indawo yesifundo se-yoga.

Ewe, i-oorgress ihambelana ngokucacileyo nemowudi yamandla. Iphethe inkqubo yokuzila ngokukhawuleza.

"Ndingayibiza ngokuba yindlala nje. Ndihlwayelwe nge-18-30, nesidlo sam sokuqala andizange ndingadlulanga kwiiyure ezili-13 zosuku. Kuyavela, andinayo ne-16/8, kunye ne-18/6! Ndiyishumi elinesibhozo ishumi elinesibhozo elilambile, kwaye iiyure ezintandathu ndinefestile yokutya, "watsho iinkcukacha ze-Detaistov.

I-TV iqaphela amanqaku ukuba ivume ukufoleka kwaye inakho ukufumana isonka esingaphumliyo. Kwikofu okanye iti alla delataliva ayizange ibeka iswekile, kwaye ukusuka kumnandi kunokutya kuphela iziqhamo okanye iitshizi ekuseni. Ukongeza, yenza inkqubo exhasayo esebenzayo. Uthandwa kakhulu ngumkhuhlane we-visceral kunye nocaphu, ukuvumela ukukhupha iidipozithi ezingamafutha nge-ultrasound enye.

"Xa ndandikhulelwe nentombazana endala, ubunzima bam obuqhelekileyo bafikelela kwi-52 kilos, kwaye ndongeze ngaphezulu kwama-20. Ngokufanelekileyo, bendineekhilogramu ezingama-72. Kwi-52 yam, ndabuya kwiinyanga ezi-2, utshilo uAlla Lorelatova.

Ngoku i-tv yamamkeli abantwana abane, kodwa ayithinteli ngokugqibeleleyo kwaye incinci. Uyavuma ukuba ayivukeli izikali ixesha elide, kwaye ukujonga iivolumu zethu zibeka ibhulukhwe kwaye uzijonge esipilini.

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