Uthando alunanto yakwenza ne: I-Incier luxele ukuba kutheni i-adel yayibukhali

Anonim

Njengoko kuye kwavela, le meko ayigxininiswanga, yona inkwenkwezi yayikhathazekile emva koqhawulo-mtshato kunye nomyeni wakhe. Kwaye uthando apha akukho nto yakwenza nayo - abanye abalandeli bacinge ukuba uAdel wagqiba kwelokuba atshintshe kakhulu inkwenkwe entsha.

Uthando alunanto yakwenza ne: I-Incier luxele ukuba kutheni i-adel yayibukhali 122390_1

Ngokutsho kwe-invider, imvumi yasasazeka kwiikhilogramu ezingama-40 kakhulu kumzimba wakhe oneminyaka esixhenxe ubudala 17

Ngamaxesha athile, kwenzeke iingxaki zempilo ezinzulu. Ixesha lokutshintsha kwekhadinali lafika, lalifuna nje ukuba ngumama osempilweni. Ke ukutyibilika ngenxa yobuhle akuhambelani ne-Adel,

-Ingxelo yomthombo ongaziwayo uthi.

Imvumi ngokwayo ayigqali kwiinguqu ezenzekileyo kuyo. Ukwazi ukuba i-Adel ayinakunyamezela ukuzibhokoxa emzimbeni, inethiwekhi iphakamisa ukuba ihleli ekutyeni okhethekileyo evumayo imetabolism. Ukutya kwayo ikakhulu kubandakanya i-buckwheat, i-celery, iiapile, ii-walnuts, itshokholethi emnyama kunye neCitrus.

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