UMariah Carey: "Ndilahlekelwe ziikhilogrem ezingama-32

Anonim

Kutshanje, ukhathalelo lononophelo ndwendwela i-rosie tv. UMariya weza kwisitudiyo esinxibisa ingubo emnyama emnyama enentambo enkulu kunye nejacket yesakhumba. Ngexesha lencoko, imvumi yaxelela ukuba inani lakhe elitsha linyanzelekile ukuba libe yinto yokutya okungqongqo kunye nokuzivocavoca umzimba.

I-rimiari ithi: "Ndaba ne-manzi ... kuyo yonke indawo ukudumba. -Obafazi abakhulelweyo abakhulelweyo bavele imilenze kuphela. Kodwa xa ndibhale ngoonobumba, kwaye ndaphawula ukuba kuqalisa njani ukuphakama ngaphezu kwemilenze, ngenxa yoko ndafunda malunga ne-romploy ... andizange ndicinge ukuba ibuyele kwifom. "

Emva kokuzalwa, iMariyaay yasebenzisa ithuba lenkqubo yeJenny Craig: "Kwiveki yokuqala ndilahlekelwe ziikhilogrem ezili-18 ... amanzi. Yayingamanzi nje. Emva kokuba ndilahlekelwe ngaphezulu kwe-14 kg, esele ingeyomfuneko ngokuqinisekileyo. "

Unononophelo wathi: "Ndinokukhulelwa okukhohlakeleyo. "Kwakufuneka ndilale ebhedini, kodwa kwakunzima kakhulu kangangokuba ebhedini bendingalunganga ... Ndifunde lukhulu xa ukhulelwe, ndijonga utshintsho emzimbeni wam. Kodwa kwakungeyonto inje: "Hee, ndijonge kum kwaye ndiphosa indlela ubunzima. Ndipholile ". Lo ngumbandela wempilo. Ndakuqonda xa kwaqala ukuzive ndiziva ndingento yanto kwaye ndinomsindo, ngakumbi kunangaphambili. "

Ngenxa yokuba eyenziwe licandelo leCesarean, imvumi ayinakuqeqeshwa. Ke ngoko, ngokokutya kwakhe, "Dieet 90% yayisisizathu sokuphulukana nobunzima. Eyona nto inzima kuye yayikukuzikhumbuza ukuba batye, kuba ukuba umntu uthatha ukutya ngokungafanelekanga, emva koko iMetabolm yakhe iyacotha. U-Mariah, kwakubalulekile ukuba ukwazi ukukhululeka: "Ndiyazithanda isuphu. Oku ziikhalori ezingama-50. Kwaye kufuneka nditsho ukuba ndiyakuthanda kakhulu. " Ukongeza, uCarey wayehamba ixesha elininzi nezinja kwaye wenza imithambo elwandle.

Kodwa ikho into engazange yenze endleleni eya kwinjongo yakhe: "Andikaze ndilinganise. Abantu baya kucinga ukuba ndiyaxoka, kodwa iyinyani. Ndinamathambo amakhulu ... Ndiphezulu kwaye ngenxa yoko sinokuninzi. Endaweni yokuba nobunzima, ndajonga indlela endihlala ngayo kwisinxibo endibanxibe iminyaka emithathu eyadlulayo. "

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