Kwi-Instagram Adel yabelwa imifanekiso neqela leKrisimesi yakutshanje. Kubo, imvumi ibeka abalinganiswa abaphambili kule holide - uSanta Claus kunye neGreench. Kumsitho, uAdayeli ukhethe i-ilokhwe emnyama yesilika kunye ne-tit ukuya kwi-hip, igxininise into efanelekileyo. Uqeqesho aluzange lilize, kwaye ngoku lukwimo ebalaseleyo.
Enkosi ngokufikelela kwitheko lam kwaye usinyanzele ukuba sizive ngathi ngabantwana. I-christmas yeKrisimesi kunye neeholide ezimnandi!
Ubhale kwinkcazo kwifoto.
Abalandeli bavuyela inkanyezi eguqulweyo. Kumagqabantshintshi, bamenza ukuba bancome kakhulu: Nokuba ulunge ngakumbi kunangaphambili? ".
Siza kukhumbuza, ngaphambili, ushicilelo lwabantu ushicilelo luye lwaxela ukuba imvumi yaqesha umqeqeshi wakho kwaye wathatha uPilates. UAdele waqala ukubeka esweni impilo yakhe ngoNyana wakhe, kwaye inkanuko ye yezemidlalo ngokukhawuleza yazisa iziqhamo zakhe. Inkwenkwezi sele ilahlekile kwi-6 kg, kwaye ngokucacileyo ayisiyo mda wobuchule bayo.