UNyaka oMtsha akakude, kwaye uninzi lweendwendwe luqala ukucinga ngezitya zetafile yomthendeleko. Ukuba isalasha seklasi sele inesithukuthezi kunye nawe, ndifuna into entsha neyasekuqaleni kubahlobo abamangaliswayo nabathandekayo, kuya kufuneka uzame ukulungisa le mifula ingaqhelekanga nemnandi.
1. "Isaladi ye-crab kunye neetamatisi kunye nekhukhamba"
Oku kungaqhelekanga, kodwa iSaladi kakhulu ingena kwimenyu yakho yemibhiyozo kwaye ayiyi kuthatha ixesha lakho. Ukulungiselela kwakhe uya kudinga:-Iigram ezingama-450 zentiyo ye-crab,
-I-1 yekhukhamba enkulu,
- 2 iitamatisi eziphakathi eziphakathi,
Iimvadi ezi-3 zegalikhi,
-I-anyanisi eluhlaza,
-I-mayonnaise yokungcamla.
Sika kakuhle izinti, iitamatisi, ikhukhamba. Ukuba unqwenela, ungongeza i-anyanisi eluhlaza. Hlanganisa zonke kwisitya sesaladi. Kwisitya esahlukileyo, xuba i-mayonachi kunye ne-valic etyumkileyo yegalikhi. Emva koko yenza isitya sesosi esiphumeleyo kwaye siyeke ukuba sibethwe iiyure ezimbalwa kwifriji. Emva koko, isaladi sakho sinokuhanjiswa kwitafile.
2. "Isaladi ngenkukhu kunye neMandarins"
Ukudityaniswa kwezithako ezingaqhelekanga kunika eli sail ngokulinganayo kunye nencasa eyodwa, ethi, kunjalo, kuya kukuvuyela ukukhunjulwa ziindwendwe zakho. Ukulungiswa kwesaladi uyakufuna:
-ifihlatha zenkukhu ezingama-400,
- 6 i-mandarins,
Iigram ezingama-200 zetshizi (ezingcono),
Iigram ezingama-50 zealmonds ezityumkileyo,
-Umagqabi le-lettuce,
- 3-4 stem stem (ukuba awuthandanga uBelery, ungayenza ngaphandle kwayo),
- Inqwaba ye-1 ye-kinse (kwaye eli xesha le-Anamateur nganye),
-I-rop embalwa ye-tabasco sauce,
-Ipepile ye-ityuwa kunye nezinongo zokunambitha.
Okokuqala, hlula i-fillet yenkukhu eneoli yomnquma, ityiwa kunye nepepile, kwaye ke i-feple kwi-pan de kube kukulungela. Ukuba ufuna ukufumana isaladi yokutya ngakumbi, inkukhu inokulala nje kumanzi atyiwayo. Sika i-celery kwiziqwenga ezincinci, galela amanzi abilayo kwaye uhambe imizuzwana engama-30. Emva koko, hamba amanzi kwaye uxube i-celery kwisitya kunye namagqabi e-lettuce kunye nenkukhu enqamlezileyo. Sicocekile kwaye sinqumle i-tangerine, emva koko ndikongeza kwisitya. Sinqumle kwiityhubhu zetshizi kwaye songeza kwisaladi, emva koko yongeza i-almonds ethotyiweyo (njenge-Almonds ethotyiweyo (njenge-Almond Apple (njenge-Almond Appes, awukhange ungongeza kwangoko, kodwa fafaza isitya esenziwe ngoku). Emva koko, i-Sull Salad Sauce evela eScoonnaise, ityiwa, ipepile, i-pilantro ekhethiweyo kunye namaconsi amaninzi ngesosi. Intle yonke umxube, isaladi sakho silungile.
3. "Isaladi eneentlanzi ezibomvu, amaqanda kunye neetamatisi"
Awuyi kuba nezinto ezingaphezulu kwemizuzu engama-30 ukuya kwengama-40 ukulungiselela le samphe, kodwa ngokuqinisekileyo kuya kufuneka imbuyele zonke iintsomi zentlanzi. Ukwenza ukuba ukupheka kuya kufuneka ukuthenga ezi mveliso zilandelayo:Iigram ezingama-200 zeentlanzi ezibomvu zetyuwa (i-salmon okanye i-salmon zilungile),
-3 amaqanda abilisiweyo,
- 2 iitamatisi eziphakathi eziphakathi,
Iigram ezili-100 zetshizi eqinileyo,
Iigram ezingama-100-150 ze-mayoyonise,
-Imifula yokunambitha.
Sika intlanzi kwii-cubes ezincinci. Amaqanda ahlukanisa ii-yolks ezivela kwiproteyini, isoda i-yolk kumthe wama-grot omncinci, kunye neprotheni enkulu. Itshizi nakwesoda kumthendeleko omkhulu. Iitamati, njengeentlanzi, zigawulwe kwii-cubes ezincinci. Emva koko, sazibeka zonke iilethi kule ntlanzi ilandelayo: intlanzi, ii-yolks, iitamatisi, itshizi, iiprotein. Ungalibali ukugubungela umaleko ngamnye we-mesh kwi-maynaise. Ungayitshiza ephezulu ye-greenery yomhlobiso.
4. "Isaladi ngenkukhu, amakhowa kunye nengqolowa"
Eli sala le lingaqhelekanga njengokuba langaphambili, ke lilungele, ukuba ufuna into kancinci kancinci. Izithako zesaladi zezona zilula:
Iigram ezingama-400 ze-fillet yenkukhu,
Iigram ezingama-500 zama-mushroom,
Iigram ezingama-200 zengqolowa ye-canned,
- 2-3 amaqanda abiwayo,
- I-carrot ye-1,
Iibhalbhu ezi-1,
-Ityiwa kunye ne-ityisi kunye ne-mayonesiza yokunambitha.
Ukuqala, sibilisa i-fillet yenkukhu kunye namaqanda, mabapholise kancinci, emva koko banqumle kwii-cubes ezincinci. Sicocekile kwaye sisike kakuhle i-bulb, emva koko i-fry kwioyile yemifuno de isaphetha asifumane umbala wegolide. Emva koko yongeza iikherothi ezihle kwi-pan, i-Fry enye imizuzu eli-10 kwaye, ekugqibeleni, yongeza ama-mushroom, emva kokuba lonke ulwelo aluyi kupapasha nge-Fry. Songeza ubunzima kwinkukhu, amaqanda kunye nengqolowa, i-wonson ka-Ruennaise kunye netyuwa, thumela i-salad kwifriji kangangeeyure ezi-1-2.
5. Isaladi kwiglasi "
Ukuba awunguye umthandi weendlela zokupheka ubude kunye nepeyinti, ke le isaladi sisisombululo esifanelekileyo kuwe. Ungayilungisa ngokulula kwimizuzu eli-10. Uya kudinga:
Iigram ezili-100 zikaHam,
-Iziqwenga ze-1-2 zetamatisi,
Iigram ezingama-60 zetshizi eqinileyo,
- 2 amaqanda abilisiweyo,
Iipuni ezi-4 zeMayonnaise, ityiwa, ipepile.
Thatha amatamati, amaqanda ne-ham, azigawule abe zii-cubes ezincinci. Emva koko itshizi yeSoda kwi-GRAT. Emva koko, ungaqala ukubeka indawo yesaladi yakho yexesha elizayo kwiglasi encinci engabonakaliyo okanye nayiphi na enye into entle yesayizi encinci. Amaqanda okuqala, emva koko uHam, amatamasi kunye netshizi ekugqibeleni. Ungalibali ukuthoba i-manannaise. Unganelisa kwaye ipeleper. Umaleko ophezulu wetshizi unokuhonjiswa nge-greens.
Ukuqukumbela, ndingathanda ukongeza ukuba nabani na oqhelekileyo isaladi, "oOlivier" ofanayo, okanye "i-herring ephantsi kwedyasi yoboya" inokwenziwa yimthendeleko efanelekileyo, ikunika umbono ofanelekileyo. Umzekelo, isaladi sinokubekwa kwisitya esikwimo yomthi weKrisimesi, kwaye sifafa imifuno ngaphezulu. Kwaye ungabeka isaladi yemouse, uphawu lwe-2020, okanye iimpuku ezininzi. Iindlebe kwaye umsila ungasikwa nantoni na. Iindlebe, i-chips zilungile ngokugqibeleleyo (kungcono ukuthatha nexesha elifanayo lohlobo lweprintles okanye ii-kracks), iziqwenga zetshizi, ikhukhamba. Kwaye umsila unokusikwa kwintonga ye-crab, i-anyanisi eluhlaza okanye ishizi efanayo. Kwimouse, unokuguqula iqanda eliqhelekileyo eliyiphumeleleyo, igalelo elomileyo. Esi sitya esithile siya njengamanyekona amancinci, kwaye sinokuba yindawo entle kakhulu. Iliso kunye ne-spout yemouse inokwenziwa ngepepile yepepile emnyama.
I-herring phantsi kwengubo yoboya inokukhutshwa njengewotshi enefu. Nalu ubunzima bokukhetha umhlobiso. Amanani angenziwa ngumRoma okanye ngesiArabhu. Awunakho ukuthumela onke amanani, kodwa yi-6, 9, 12 ne-3, iintolo, iziqwenga zeproteyini, i-anyanisi eluhlaza, itshizi, itshizi, itshizi, i-cheese, i-cheese, i-cheese, itshizi, i-cheese. Okanye unokunxiba iziqwenga zesaladi zesosi ezomileyo kwaye ushiye amanani avela kwi-mayonnaise. Iintolo ezivela kwiwotshi ngcono ibekwe iiyure eziyi-11 kwimizuzu engama-55. Kwaye unokubeka nje amanani angama-2020 kwisaladi! Qhagamshela i-fantasy kwaye iindwendwe zakho ziya konwaba ngetafile yomsitho.
Yonwabele i-Winetite yakho kunye neeholide zoNyaka oMtsha!