UHeidi Klum usondela kwisikhumbuzo sayo esingama-48 sokuzalwa kwakhe kwaye akayishiyi i-cohort yamanenekazi ahle kakhulu, yonke i-Instagram kwi-Instagram ibonisa ubudemon kunye namanani angenasiphoso. Kula mama, abantwana abane bafuna imigudu ebalulekileyo kunye nokunyamezelana rhoqo.
Kwiminyaka yangaphambi kodliwano-ndlebe ne-Editani yaseBritane yeMpilo yeBritani ye-Heidi, baxelela olona hlobo luhlobo lokunyamezela kunye nokunyamezela kwendlela entle kwimo entle eneminyaka engama-40 + ":" emva kokuba ndizifundisile -Ukuhlanganiswa kwefuthe elibuthathaka - ngaphandle kokusebenza nzima kunye nokutya. "
Lo mzekelo uqaphele ukuba weza ezona klasi zilungileyo nge-hoop, ukuqubha rhoqo echibini kwaye, eyona nto ingaqhelekanga, itsiba kwitrampoline. Kuba ezi zinto zitsiba zincinci, kodwa azikuphosisi ifuthe lokuchwayitana nje kunye nokuphucula ulungelelwaniso, kodwa likwanceda ukugcina ifom enkulu.
Inkosikazi kaGuitarist kaMama Kaulitsa (oneminyaka eli-16 ubudala kunokuba enyuliweyo) wathi:
Kufanelekile ukuba uqaphele ukuba iphuli kwiNdlu yeKlum ine-stare ebalulekileyo kwaye sithetha malunga nokubhukuda kwakudala. UHeidi ucebise ukuba angakhathali ngeendlela ezinjalo zokuzivocavoca njengokujikeleza kwe-hulahupa, ukutsiba kwi-trampoline kunye ne-squats ezikwi-trampoline ziyafumaneka kwinani labanini bemicimbi.