טשלאָע קאַרדאַשיאַן באָוס אַ סלימינג פון 20 קג

אין דעם לעבן צוקונפֿט, Kardashian וועט זיין צעטיילט ניט בלויז צו די פאָטאָ, אָבער אויך פּראַקטיש עצה - טשלאָע, לוזינג וואָג ינדיפּענדאַנטלי, וועט העלפֿן קעמפן צו אנדערע וואָמען אין די פריימווערק פון די נייַ נעקאָמע פון ​​די נייַ נעקאָמע פון ​​די נייַ נעקאָמע פון ​​די נייַ נעקאָמע פון ​​די נייַ נעקאָמע פון ​​די נייַ נעקאָמע.

אַקטיוולי האַנדלען מיט די וידעפדיק וואָג פון טשלאָע קאַרדאַשיאַן אנגעהויבן נאָך איר כאַסענע איז קאַלאַפּסט מיט די לאַמאַר פון דער אָדאָם - און דער אָדאָם פּראָצעס אין דער ווייַטער מקור פון די פּר און פּראַפיץ, אפילו שרייבן וועגן זיין יקספּיריאַנסט די בוך "שטאַרק קוקט בעסער נאַקעט ".

If you were to ask me five years ago if I ever saw myself being completely in love with fitness and health. That I would be an inspiration to many others, that I would be the push that others needed to find their way. I would've laughed in your face. Me? The chubby one? No way! But now I can't see myself ever stopping! I am completely honored and taking my role seriously in helping motivate and teach people what I had to learn to better myself from the inside out. Becoming stronger mentally so I can't let the little things break me down. I see myself only getting better and better! I can't believe how far I have come! I almost can't believe that was me! If you've lost your motivation don't beat yourself up about it, negative thoughts only turn into negative realities. By keeping positive about your body, your inner health, your mental sanity, your fitness and what you're trying to achieve, you're way more likely to succeed. My fitness journey was for myself and myself alone. On my terms and on my timeline! Cheers to us becoming better than we were yesterday! #RevengeBody

Фото опубликовано Khloé (@khloekardashian) Янв 7 2017 в 5:42 PST

Thank you for the opportunity to allow me to help those who feel lost and silenced by their pasts. You are not alone and together we will get our happy and healthy back!! Revenge body is deeper than a physical transformation. It is a spiritual and emotional transformation. The physical part is a bonus! ? God bless you!!

Фото опубликовано Khloé (@khloekardashian) Янв 9 2017 в 3:17 PST

Tune in to my new series, Revenge Body. This Thursday at 8/7 Central ONLY on E!

Фото опубликовано Khloé (@khloekardashian) Янв 10 2017 в 11:53 PST

Incredibly elated for the premiere of Revenge Body tomorrow!! 8/7c on E

Фото опубликовано Khloé (@khloekardashian) Янв 11 2017 в 2:07 PST