Shannene Doherty正在准备另一个操作

Shannen发布了一个视频，可以看到她如何从事跳舞。 “迫使自己训练成为我即将推出的（并希望最后一次）的操作。身体的身体状况越好，有机体恢复越快。我早上开始用网球，然后搬到了电力训练和精心的有氧。我知道并非每个人都有这么多锻炼的时间，但请记住，您需要不断锻炼并拯救心情。和饮食！我不断遵循我吃的东西，“多赫蒂写道。

Pushing myself harder right now to be in best physical shape for my upcoming (and hopefully last) surgery. The body heals faster the better shape it's in. Started with tennis this morning, then strength training and then we ended with some fun cardio. I know not everyone has the time to dedicate to this much exercise but just moving and being mindful of your inner workings is important. And diet! Watching what I put into my body as well. @jammalibu #coachtim #cancerslayer

Публикация от ShannenDoherty (@theshando) Сен 8 2017 в 2:33 PDT