Ryan Reynolds从训练中展示了“Deadpool 2”的视频

该视频出现在Star Coach Don Saladino的Instagram中，除了Ryan Reynolds之外，还与许多其他演员一起工作（特别是Saladino和他的团队正在准备Sebastian Stan和Scarlett Johansson射击“复仇者：无限的战争” ）。 Dadpool 2将在一年的电影院出现 - 电影首映于2018年6月。

@vancityreynolds performs one of his favorite ab exercises in preparation for #deadpool2 - Exercise "Reverse crunch with a lift" - What it works? Abdominals and core - How I use it? At the end of my workout with my abdominal training. Try 3 sets of 10-15 reps. Discontinue the lift portion when it becomes to difficult to perform. - How do I execute? Lie on the floor or a decline bench. Make sure to keep your lower back flat. Pull your legs towards your torso and then drive your legs to the ceiling. Always stay under perfect control. Try not to use any momentum. - Go to DonSaladino.com for my blog, tips, and nutrition. - You can also download my workouts @fitner_app - #suitup #superhero #ryanreynolds #training #gymmafia #donsaladino #deadpooltraining

Публикация от Don Saladino (@donsaladino) Июн 22 2017 в 4:54 PDT