TV presenter Konstantin Ivlev said that he had a huge power of will. It is this that helps him stick a diet that a popular TV chief has developed for himself.
The 46-year-old TV presenter started a young passion and decided to lead himself into shape. Konstantin never refused his food, but now he has a strict diet. Ivlev banned himself eating carbohydrates, except for a small piece of bread and two sugar cubes per day.
The chef even almost refused his beloved meat for the sake of the figure, remembering that after 40 years the body diges the animal protein worse. "But earlier I could calmly sharpen Ribe or Tomahawk 800 grams," said Ivlev in an interview with the TV program, the name in the mind of the beef steaks.
Now the diet of the leading "hellish cuisine" consists mainly of vegetables and seafood. In addition, Konstantin strengthened physical exertion. According to him, the best training is - lift up the stairs or uphill. Such a diet helped Ivlev to get rid of 22 unnecessary kilograms, but the TV host does not intend to stop. "I have an incredible willpower!" - said Konstantin.
Above the diet is much easier in the Turkish resort Bodrum, where there are always fresh seafood at hand. Now the list of his favorite dishes begins with roast seafood with broccoli, spinach, asparagus and tomatoes. The atmosphere has to long walks than and uses Ivlev.