Julianna Moore in Health magazine. November 2013

Anonim

About training : "I try to engage in Ashtanga Yoga two or three times a week. And I began to study with a tripen, perform exercises with a slight weight and many jumps. The problem is that I can not deal with six days in a row, I will think that something begins to hurt something then. This is the problem of older age - in the end you have painful sensations, and you have to switch to something else. "

About the death of his mom : "After my mom's death, I had a period when I could not sleep. For a long time I stayed in a shock and for a year I suffered from Bessenitsy. Turned into real ruins. I had to resort to the intense rate of acupuncture, and it was at least a little restored my nervous system. I think this is a very effective method. "

About diet in her family : "They all love to eat. Eating a lot of fruits and vegetables. But children are always allowed dessert. Husband believes that I am too easy to take this issue, but my children can easily throw half ice cream if you have already founded. I could never do this. "

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