Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido

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Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_1

Kafin tafiya aƙalla sau biyu, je zuwa Solarium na 5 da minti

Dalilin da yasa: Tan shine kyakkyawan fata mai kariya ga tasirin ultraviolet. Ga mazaunin ranar latitude a kan rairayin bakin teku a yankin mai daidaita, wannan wani matsanancin damuwa ne ga fata, kuma ya zama dole a shirya shi.

Sakamakon: tan tan kare fata daga ƙonewa a farkon lokacin hutawa. Kuma farin burbushi na iyo zai zama bayyane.

Bayan jirgin, yi amfani da goge don fuska da jiki (contraindicated fata) da moisturize fata da kyau

Me yasa: wani Layer na sel na mutu a farfajiya na fata yana sa shi gani da bushe.

Sakamako: Tan zai faɗi ƙarami.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_2

Yi amfani da Sangrum na jiki tare da SPF kariya mai faɗi 50+ - daga UVA, UV, UV da Infrared Rays

Me yasa: matattarar a cikin kayan aikin daga rana suke

Chemicals - Imybenzon, Oxobenzon, Avobenzon, Okyl Saliticate da sauransu. Samun kayan yaji mai daɗi mai sauƙi, shiga cikin fata kuma sau da yawa suna ɗauke da kayan aikin barin abubuwa da yawa. Koyaya, bayan 'yan sa'o'i, rana tana oxidized kuma ya zama mai tsattsauran ra'ayi waɗanda cutar da fata ta fi ƙarfi.

2) Jiki - zinc oxide ko titanium dioxide a zahiri nuna halin hasken rana daga fata.

Ribobi: Ana kiyaye su sosai daga ƙonewa, ba su halaka a rana ba, ba shi da tsada.

Fursunoni: m, m, a kan fuska suna haifar da m mask m, wanda ba ya ba da fata don numfashi kuma tare da kunna ƙawata. Sanya farin farin hatsari. Ba ya shiga cikin fata, don haka ba shi da ma'ana don ƙara kirim.

Mene ne SPF Index:

Ya nuna yawan hasken ultraviolet za'a katange shi da cream kuma nawa - zai kai saman fata. Wato, tare da SPF 15, farfajiyar fata zai kai 1/15 daga adadin haskoki (7%), SPF 50 - 1/50 (2/50). Ko da 2% ya isa ya haifar da jan launi, don haka cream tare da mahimmancin kariya ƙasa da 30 bai ma yi la'akari da shi azaman kariya ta ainihi ba.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_3

Don guje wa abin da ba shi da daɗi da kare fata, yi amfani da spurys. Suna da tsarin tsafta, kar a kirkiro fim mai karfin gwiwa kuma suna aikinsu da kyau. Hawaye da rub da fata na jiki, fuskar farko tana ba da tafin kanku zuwa dabino, sannan a shafa a matsayin cream, guje wa yankin a gaban idanun.

Yara za su iya amfani da Sanskrins daga watanni 6, kafin girgiza kawai, Panama da kuma rufaffen sa (kodayake ba zan jure wa ɗan farin daga 12 zuwa 17h ba).

Akwai labari cewa yana nufin 50+ Kada a ba da alama koyaushe - ba haka ba ce. Ba za ku ƙone ba.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_4

Yi amfani da kirim mai shafawa tare da kasuwar mota

Dalili: Gishiri, iska, yashi da rana ja fata. Bayan kwana a bakin rairayin bakin teku, sha ruwa kuma daga kai na zuwa kafafu mai laushi "bayan tan". Idan akwai kasuwar ato (a kan kunshin za a rubuta "yana kunna shi" ko "Tsara da sauri, da sauri, fatarbin da zai iya samun hanzari da da ake so na zinare. TC ba kasuwar mota ba ne a cikin tsarkakakken tsari, cream ba ya barin aibobi a kan fata da sutura.

Sakamako: fatar za ta zama cikakkiyar santsi da mitar, da kuma tan da fuska za ta bayyana kansu kansu da sauri, musamman a fuska, inda fatar ta kasance mai sauƙi.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_5

Karka wuce gona da iri tare da rana . Manufar kyakkyawar inuwa ce, kuma ba bawa ba ne daga shuka. Dirty launin ruwan kasa da farin ratsi daga wani nutsuwa baya ƙawata kowa. Ba a ambaci gaskiyar cewa ta lalata matasan fata.

Yanayin girgije ba dalili bane don yin watsi da kariya . Na sami mafi yawan Nowalmoms a Dubai, suna ciyar da awa daya da rabi a kan titi, lokacin da rana aka ɓoye rana tare da m hasken girgije.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_6

Kodayake yashi, ruwa da kankare yana nuna alamun ultviolet, Tan, ɓoye a cikin inuwa a cikin wani lokaci da kuma ƙwararren hat ba zai yiwu ba.

Haske Tan yana shakatawa, Tsohon tsufa. Saboda haka, idan kun fi 30, zai fi kyau ƙarfafa launi na tagulla. Dan kadan taɓa goga goga cheokbones, goshi, chin da hanci baya, kuma fuskar za ta kasance mafi kyau.

Sirrin kyakkyawa: Tan da rayuwa. Manual don yawon bude ido 70415_7

Hoto: Kira Izuru.

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