Bar rafaeli qhia cov lus zais ntawm nthuav tawm qhov hnyav poob tom qab yug menyuam

Anonim

Tsis muaj dab tsi ceeb nyob rau hauv Rafaeli Bar hom tsis yog: tus qauv nco qab uas yuav ua tiav qhov txiaj ntsig xav tau, koj yuav tsum noj kom raug thiab muab lub cev tawm lub cev. Lub 31-xyoo-laus Israeli qauv luam tawm cov yees duab thiab video los ntawm lawv cov kev ua si ntawm Instagram. "Kuv nyiam koom trx, qhov system ntawm workouts cuam tshuam nrog nws tus kheej hnyav, thiab raug ncua kev ncua tshwj xeeb yog siv ua cov khoom muag," nws tau hais.

As you can see, I'm all about getting back in shape #addicted

Видео опубликовано Bar Refaeli (@barrefaeli)

I've always been so gracious ..

Фото опубликовано Bar Refaeli (@barrefaeli)

Working my ASS off ?

Видео опубликовано Bar Refaeli (@barrefaeli)

Tsis tas li ntawd, Rafaeli bar pilates, khiav thiab aerobic load. Los ntawm txoj kev, tus qauv yog tus kiv cua loj ntawm kev ua kis las thiab ua ntej hnub yug tau sim koom nrog tus kws qhia ntawv tsawg kawg 4 zaug hauv ib lub lis piam.

Nco qab tias cov Israeli sab saum toj qauv bar rafaeli Txij thaum lub Cuaj Hlis 2015 yog sib yuav rau cov lag luam adi, uas nws tau ntsib 3 xyoos ua ntej lawv tshoob. Cov txij nkawm muaj ib tus ntxhais - liv Ezra. Ua ntej sib yuav, Rafaeli tau ntsib ntev nrog Asmeskas Actor Leonardo Dicaprio thiab txawm tau sib yuav nrog kev sib raug zoo.

Nyeem ntxiv