Tsis tau lub xyoo dhau los los ntawm 20 kilograms ntawm rabls wilson yeej tsis tau lav los hais cov kiv cua uas poob phaus uas muaj kiag li rau txhua tus neeg.
Hauv kev xam phaj tshiab, cov ntawv xov xwm ntxiv, CAM tau hais tias nws tau muab tawm los ua qhov zoo tshaj plaws hauv nws qhov hnyav. "Qhov tseem ceeb tshaj plaws tau muab txoj kev yooj yim taug kev yooj yim. Xyoo dhau los, kuv tau dhau txhua hom kev sim sim, thiab lawv tau pom tias taug kev hauv kuv qhov kev taug kev ua tau zoo tshaj plaws rau kev hlawv roj, "Wilson tau sib koom. Yav dhau los, nws twb tau hu ua kiv cua taug kev ib puag ncig: "Nov yog kuv cov lus qhia tseem ceeb rau koj: mus thiab taug kev. Yog tias koj tuaj yeem taug kev tsawg kawg ib teev - txig. Tsuas yog ua lub cev txav. "
Tsis tas li ntawd, tus neeg ua yeeb yam yeeb yam tseem ceeb ntawm kev ua haujlwm ntawm psyche. "Kuv tau sim noj ntau heev, Kuv tau ploj me ntsis, tab sis tsuas yog lub sijhawm no kuv tau tswj hwm los sib sau ua ke. Kuv xav tias vim kuv tau mus rau lo lus nug ntawm qhov tod tes. Yav dhau los, Kuv tsis tau them sai sai rau txoj kev xav ntawm cov teeb meem. Thiab kuv, raws li cov classic, raug kev txom nyem los ntawm kev tawm tsam cov keeb kwm yav dhau los ntawm teeb meem kev xav. Yog li kuv yuav tsum tau ua haujlwm rau qhov no, "rab ntawv tau hais rau.
Ua ke nrog qhov no, tus neeg ua yeeb yam coj tswj nws cov zaub mov thiab cov calories tau siv. "Kuv noj nqaij qaib, salmon, haus protein cocktails. Txoj cai tseem ceeb uas kuv tau ua raws li cov zaub mov tsis tshaj 1500 calories ib hnub, "Wilson tau hais.