Midziyo yeGore Idzva kubva kuHove uye yegungwa: Nyowani yekubheka 2020

Anonim

Nyama ndiro zvirokwazvo inonaka kwazvo. Asi dzimwe nguva iwe unoda akasiyana siyana. Kana kuti mumwe munhu kubva kune vashanyi vako anogona kunge ari emiriwo. Kune zviitiko zvakadaro, ndiro kubva kune hove uye negungwa dzakakwana. Vanogona kushumirwa sedanda rinopisa, vese vari vaviri, uye vaviri bay kana zvimwe zvekudya zvinotonhora. Zvese izvi hazvisi kungonaka chete, asi zvakare zvinobatsira kwazvo. Naizvozvo, isu takakugadzirira kusarudzwa kudiki kwemidziyo yakadaro yeye festive yeGore Nyowani tafura.

Salmon mafuta uye shrimp

Midziyo yeGore Idzva kubva kuHove uye yegungwa: Nyowani yekubheka 2020 27205_1

Iyi famba yakanaka yehumambo tafura. Hazvina kukwana kuti zvinonaka kwazvo, zvinotaridzika zvakanaka uye zvinopera. Kuti ugadzirire Bay, iwe uchazoda zvinotevera zvinongedzo:

  • Salmon, anenge 1 kilogiramu;
  • shrimps, gramu 300-400;
  • Gealatin, anenge 25-30 gramu;
  • Mvura inotonhora, malita 1.5;
  • Frozzen Green Peas;
  • Dill, 1 Bho;
  • Zvinonhuwira zvehove.

Akanatswa uye akachekwa kuita zvidimbu zvehove. Isa mune hombe saucepan. Iko hakuna Dill, pepper pepper, celery midzi uye bay shizha. Zadza zvese nemvura inotonhora uye uise kubika pane yepakati kupisa. Mushure memamota emabhawa, ndikwazisire, kuderedza moto ukabika kunyange hafu yeawa. Wobva wadzima moto ugowana hove. Bvisa mafupa ese uye disassembi pane zvidimbu zvidiki. Siya kutonhora uye kubata nemuto uye shrimps.

Rinse shrimps uye uvaise mune saucepan. Wedzera zvese chinhu chimwe chete chakawedzerwa kuhove. Zadza nemvura uye uise pakubika. Ichiturika yakagadzirirwa, Farin the hove yehove. Inofanira kuitwa kakawanda kudzamara muto wakachena wakachena uye unoonekera. Wobva wanyungudutsira mukati mayo gelatin uye siya inotonhorera. Zadza iyo Polka dot inovira mvura kwemaminitsi mashoma.

Apedza shrimps anoburitsa kunze, kutonhorera uye kubvisa mahebhu kubva kwavari. Uye uenderere mberi pakuumbwa kwendiro. Tora dhishi re bay. Isa pasi peiyo shrimp uye chikamu chegirini peas. Zadza nehuremu hushoma hwemuto ne gethatin yakanyungudika mazviri. Uye utumire ku firiji, tsvimbo. Wobva wabvisa kubva kufiriji, isa hove uye dhodhi rasara uye rinodurura mamwe madhiri. Uye ikozvino tumira zadza irofiriji kweusiku hwese.

Saladhi ine tuna

Hove dzinowana zvinonaka kwazvo uye zvinoshandiswa salads dzisinganyadziswe kuisa faira kune chero festive tafura. Uye kana iwe wakaneta ne "Sledney pasi pejasi remvere" uye "mimosa", tinokuzivisa iwe kuti uite zvakasiyana siyana uye gadzirira saladhi inonaka ne tuna. Kugadzirira kwayo iwe uchazoda zvigadzirwa zvakadaro:
  • Tuna canned, 1 bhanga;
  • Tsvarakaoni yemakonzo, zvikamu zvitatu;
  • saladhi, 1 Bam;
  • Mazai ehuku, zvidimbu zvina;
  • Munyaradzi, GRAMS 100-200;
  • hanyanisi nyoro;
  • Neinch yemunyu uye pasi dema pepper.

BIL BEAD MENYI MENGU uye uvapukunde pasi. Rinse saladhi mashizha pasi pemvura inoyerera. Cheka mubhabhimi epakati sedizes cucumbers. Muchimiro kana ndiro ye saladi, isa lettuce mashizha akabvarurwa neruoko. Isa materu akachekwa kubva kumusoro. Kurapa mazai ako akatonhorera kubva muganda uye zvakare akachekwa kuita makerubhi. Vaise pamusoro pemakonzo.

Vhura iyo jar ine tuna tuna tuna uye dhonza mvura. Mushure meizvozvo, isa hove dzehove pane imwe ndiro dzakaparadzana uye dzibvisei. Inofanira kuwana zvidimbu zvidiki zvakafanana. Zvakakwana homogeneous ass. Isa hove pamusoro pemazai, zvakanyanyisa kugovera. Svina neyekucheka green hanyanisi uye macrackers pamusoro. Salad inogona kusaswa nemafuta omuorivhi kana yekudurura zvachose marunda marinen kubva tuna. Uye iwe unogona kushumirwa uye zvakadaro. Chero zvazvingaitika, saladi inozoita inonaka kwazvo uye nyoro.

Saladi ine crab nyama uye avocado

Imwe inonaka kwazvo, yakaremara uye inoshanda saladhi, iyo ichashamisika uye inofadza vashanyi vako. Zviri kugadzirira zviri nyore zvese uye zvinodya zvakangoita pakarepo. Mukuwedzera, iyo ine avocados, iyo inozivikanwa zvakanyanya nezvivakwa zvayo zvinobatsira. Saka, kugadzirira saladi yakadaro, iwe uchazoda:

  • Crab nyama, GRAMS 300-350;
  • Shrimps, mazana matatu magiramu;
  • mazambiringa, chidimbu chimwe chete;
  • avocado, 1 chidimbu;
  • Hafu yemabhu;
  • Arugula, 1 Bam;
  • mafuta ekubikisa;
  • Chena chena, munyu.

Kana pakarepo hauna kuwana crab nyama, ipapo inogona kutsiviwa ne crab tsotso. Iko kuravira kubva pane izvi kuchachinja zvishoma, asi hazvizotonyanya.

Grapefruit. Izvo zvakakosha kuti pasina firimu chena yasara pairi, nekuti inopa shungu. Uye haudi izvo zvachose. Yakacheneswa mazambiringa akacheka zvidiki zvidiki. Unofanirawo kuchenesa avocado, bvisa pfupa uye uicheke mariri nezvisungo. Ivo vanofanirwa kuve vakaenzana saizi sechibereko chakatemwa. Shamba mumvura inomhanya urugula ndokuparadzira kune yakaomeswa denderedzwa pane thauro kuti iome.

Ikozvino enda hanyanisi. Ichenesa kubva paune uye kutemwa. Kucheka kunogona kuva chero, sezvaunoda zvakanyanya. Iwe unogona kutema kuita cubes cute kana zvishoma zvakakura, zvakatetepa hafu yemhete. Izvo zvese zvinogutsa zvachose pakuravira kwako uye chishuwo. Izvo zvakakosha kuti uta harikuvadzike uye hwakanyanya kupinza. Kana iwe ukawana mhirizhonga zvakadaro, ingoidururira nemvura inovira uye uende kumaminitsi mashoma. Crab nyama, kana zvichidikanwa, buda mumarinade uye isa zvishoma yakaoma.

Zvichakadaro, bika mune saucepan yemvura shoma mumvura inovira inokanda shrimps. Ivo vanofanirwa kubhowa zvishoma, chaizvo maminetsi mashoma. Wobva waavabvisa kunze kwepani uye kutonhorera. Mushure meizvozvo, bvisai zvigaro zvekugara. Uye uenderere kuumbwa kweSaladi. Mune kirimu kana mumatunhu akaonda arara kunze: shrimps, grapefruit, avocado, hanyanisi, crab nyama uye arugula. Iwe unogona kuisa chisarudzo, mune iyo gadziriro yaunoda. Mune mamwe mabudiriro, zvinokurudzirwa kuti ungoreve zvese zvikamu. Sung kushambidza, pepper mukuravira. Uye mafuta emiriwo mafuta.

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