Ngaphambi kohambo olungenani amaxesha aliqela, yiya kwi-solarium kangangemizuzu emi-5
Kutheni: I-TAN COS kukhuselo lolusu lokukhusela kwifuthe le-ultraviolet. Kumhlameli wamantla-ntshontsho e-lattituds elunxwemeni kwindawo yekhweyitha, olu luphawu oluninzi kulusu, kwaye kuyanyanzeleka ukuba uyilungiselele.
Isiphumo: I-TA Tan iya kukhusela ulusu ukuba lutshiswe ngeentsuku zokuphumla. Kunye nemvelaphi emhlophe yokuqubha iya kuba lula.
Emva kwendiza, sebenzisa i-scrub ngobuso kunye nomzimba (unesikhumba esichasene nolusu) kwaye uchithe ulusu kakuhle
Kutheni: ungqimba lweeseli ezifileyo kumphezulu wolusu lwenza ukuba lube lityala kwaye lome.
Isiphumo: I-tan iya kuwa incinci.
Sebenzisa i-sutrins yomzimba kunye ne-spf 50+kazi ukhuseleko
Kutheni: Iifilitha kwizixhobo ezivela elangeni
1) Iikhemikhali - i-oxybenzon, i-Avobenson, Eyobl Salicate kunye nezinye. Unorhatya olumnandi, ungenise ulusu kwaye udla ngokufumana izinto ezininzi ezishiyayo. Nangona kunjalo, emva kweeyure ezimbalwa, ilanga liyi-oxidod kwaye iguqulwe ibe yi-radicals yasimahla eyenzakalisa ulusu lunamandla kakhulu.
2) Umzimba-zinc oxide okanye iTitanium dioxide ngokwasemzimbeni we-solar ukusuka kulusu.
Ezodwa: Bakhuselwe kakuhle ekutshiseni, musa ukutshabalalisa elangeni, ayibizi.
Cons: Inamathele, inamathele, emxinwa, ebusweni bazenza imaski engathandekiyo engathandekiyo, enganikeli ulusu lokuphefumla kwaye kunye nokuhamba nge-adorn. Nika imitya emhlophe embi. Ayingeneli kulusu, ngoko ke ayinamsebenzi ukongeza kwikhilimu.
Yintoni i-SPF Index:
Ibonisa ukuba mingaphi imitha ye-oltraviolet iya kuvalwa nge-cream kwaye ingakanani imali-iya kufikelela kumphezulu wolusu. Oko kukuthi, nge-SPF 15, indawo yolusu iya kufikelela kwi-1/15 ukusuka kwinani lilonke lemitha (7%), i-SPF 50 - 1/50 (2%). Nokuba i-2% yanele ukubangela ubomvu, ngoko ke iikhrim ezinento yokhuselo ngaphantsi kwe-30 akufuneki zithathelwe ingqalelo njengezinto zokhuselo lokwenene.
Ukuthintela iimvakalelo ezingathandekiyo kwaye ukhusele ulusu, sebenzisa iiprays. Banesakhiwo esilula, musa ukudala ifilimu enesibindi kwaye wenze umsebenzi wabo kakuhle. Ikratshi kwaye iqhekeze ulusu lomzimba, kubuso bokuqala ukusasaza intende yesandla, emva koko faka i-cream the cream, ukuphepha indawo ejikeleze amehlo.
Abantwana banokusebenzisa i-sanskrins evela kwiinyanga ezi-6, ngaphambi koko kuphela komthunzi, iPanamayithi kunye nempahla evaliweyo (nangona ndingayinyamezeli umntwana kwilanga elisebenzayo ukusuka kwi-12 ukuya kwi-173).
Kukho intsomi ukuba i-50 + le-50 + unganikezeli ngesiqhelo uphawu - ayinjalo. Awutshisi nje.
Sebenzisa i-cream yokufuma ngentengiso ye-auto
Kutheni: Ityiwa, umoya, isanti kunye nelanga zitsala ulusu. Emva kosuku elunxwemeni, thatha ishawa kwaye uye entlokweni yam uye kwimilenze evutha i-cream yamafutha "emva kwe-tan". Ukuba kukho intengiso ye-Auto (kwipakethi iya kubhalwa "isebenze" okanye "yonyusa umxholo"), ulusu luze lufumane ngokukhawuleza kakhulu i-hue enqwenelekayo yegolide. I-TC ayikho kwimakethi ye-Auto kwifom emsulwa, i-cream ayishiyi amabala kulusu kunye neempahla.
Isiphumo: Ulusu luya kuba luthambile kwaye luthandele, kwaye i-tan iya kubonakala ngokukhawuleza, ngakumbi ebusweni, apho ulusu luhlala lulula.
SUKU-OVOTDO ngeLanga . Injongo sisithunzi esihle segolide, hayi ikhoboka elimnyama esimasini. I-brown emdaka enomdaka enemivimbo emhlophe evela kwi-swimsuit ayihoywa mntu. Ungasathethi ke into yokuba itshabalalisa ulutsha lolusu.
Imozulu enamafu ayisiyo isizathu sokukhathalela ukhuseleko . Ndinomanzi oBusuku obuninzi eDubai, ndichitha iiyure ezinesiqingatha esitratweni, xa ilanga lifihliwe ngongqimba lwamafu.
Nangona isanti, amanzi kunye nekhonkrithi ibonakalisa i-ultraviolet, eTan, efihla emthunzini kwi-pareo kunye ne-hat ebanzi ebanzi ayinakwenzeka.
Ukukhanya kokukhanya okuhlaziyayo, indala. Ke ngoko, ukuba ungaphezulu kweminyaka engama-30, kungcono ukomeleza umbala webronzer. Khawuchukumise kancinci i-cheeeblenes, ibunzi, i-chin kunye nempumlo, kwaye ubuso buya kuba bugcwele.
Ifoto: Kira Izuru.