I-AYLA FFFRIFER KWI-GORTINGE RIMP. Meyi, 2013

Anonim

Malunga nendlela awayefumana ngayo ubunzima obungaphezulu emva kokuzalwa komntwana : "Ndifumene amanqaku angama-30 ngexesha lokukhulelwa okokuqala kunye no-32 ngeyesibini. Omabini la maxesha ndaba nengxaki yokuya kwasekuseni, ngoko kwandlelwe kuphela iinxalenye ezinkulu zepasta ngeoyile kunye netshizi. Le kuphela kwento ehamba isicaphucaphu. Kwakufuneka ndiqalise ukudubula kwinyanga emithathu emva kokuzalwa kwentombi enkulu yomnquma. Umvelisi wefilimu uqengqeshe umqeqeshi obandakanyeka kum kathathu ngeveki. Iphefumlelwe, kodwa kwangaxeshanye kwakunzima kakhulu. Khange ndifune ukuwa njengobuso kumdaka phambi komqeqeshi. Emva kokuzalwa kwentombi yesibini, ndalahleka ubunzima ngokuthe ngcembe ngenxa yokuncancisa, intaba eCusion-Canyon kunye neeklasi kunye nomqeqeshi qho emva kweeveki ezimbini. "

Kwizibonelelo ze-yoga : "Awuqinisekisi nje izihlunu kwaye ungakhathali. Iyoga ikunceda ukuva umzimba wakho kunye nokwazi. Xa ugxila ngononophelo emphefumlweni wakho, unokuphosa zonke iingcinga kunye namava emihla ngemihla entlokweni yam. Ndiyayithanda le ngqondo yonxibelelwano ngomzimba wakho. Kuyathandeka kakhulu. Ukuba ndibambekile kwi-jam yetrafikhi okanye edibene nohlobo oluthile lwengxaki, ndibhenela kwizenzo zam kwaye ndiqala ukuphefumla. Ngamanye amaxesha kuyandinceda ukuba ndigqibe kwelokuba ndivume ngendima ethile. "

Ukuba ufuna ukuba ngumzekelo ophilayo kwiintombi zakhe : "Ndineentombi ezimbini ezincinci, kwaye andifuni ukuba babone ukuba ndihlala ndibunzima. Andicingi ukuba lo ngumzekelo ofanelekileyo. "

Funda ngokugqithisileyo