UJessica Alba umlingisi odumile, usomabhizinisi, unkosikazi oyisibonelo kanye nomama wezingane ezintathu. Vele, ukuhlanganisa le misebenzi akulula. Udumo luyavuma ukuthi wayezitholile ngokoqobo, kodwa ngesikhathi sokuvalelwa kwedwa wafunda ukulawula imicabango futhi waqala ukuthi wavezwa kanjani, "kuqinile."
Ngakho-ke, i-alba eneminyaka engu-39 ubudala engxoxweni ne-American Magazine Health Wezempilo yatshela ukuthi ngaphambili wayekhokhela amandla amaningi nesikhathi akasebenzi kuphela, kodwa futhi nesifiso sokuthola isithombe esifanele. Ekuqeqesheni ukuqina komzimba, wazilethela ukuzokhathaza kuze kube yilapho wonke umzimba uqala ukumpande kakhulu. Futhi konke - ukudla okuqinile.
"Phambilini, ngangivuka phakathi kobusuku - ngijuluka, ngokushaya kwenhliziyo okusheshayo nomuzwa wokwethuka. Bengilwela ngaso sonke isikhathi ekupheleleni, ngiklela zonke izinto ezincane, eziyiziphukuphuku ekhanda lami. Ngicabanga abesifazane ukuthi kuvamile. Kepha kumane nje kunjalo, "kuvuma uJessica.
Manje umlingisi, lapho nje kuphela lapho kuzwakala khona uvalo, ukuzama ukwenza umkhuba wokuphefumula, okuvumela ukuthi abheke izinto ngobunono. Ngenxa yalokhu, wayeka ukufuna okungenakwenzeka emzimbeni wakhe. Manje i-alba iyabandakanyeka kumaPilates, lapho kungabona khona ngisho ne-podcast ethokozisayo. Kulula ukuthi uhlobane nokudla. Manje usaziwayo uzikhawulela amahlandla amane kuphela ngesonto, kwathi ngoLwesihlanu, ngoMgqibelo nangeSonto adla futhi aphuze konke akufunayo.
Ngokusho kukaJessica Alba, lokhu kunzima kubo bonke unyaka owenziwe kwabheka izinto eziningi nge-engela ehlukile. Manje uyaqonda ukuthi injabulo enkulu ayigcini nje emsebenzini ophumelelayo.
"Kimi waqonda ukuthi ngizizwa ngijabule ngezinto ezincane. Isibonelo, singadlala nezingane ekudleni sakusihlwa, sihambe nomndeni wonke, sibukeka njengendodana encane ikhombisa iqhinga e-scooter yakhe. Lokhu yilokho okubaluleke kakhulu, "kusho u-Alba.
Inkanyezi yaseHollywood yanikeza izeluleko nawo wonke amanye amantombazane: Ungesabi ukwenza amaphutha futhi ubheke izimpendulo kuyo yonke imibuzo. Kwesinye isikhathi udinga nje ukuqala usuku nothando.