IGolar Avetisyan eneminyaka engama-26 ubudala iyaqhubeka nokulwa nokukhuluphala ngokweqile. Ngolunye usuku, umdwebi wezimonyo ashicilele izithombe ezimbili - esithombeni sokuqala eminyakeni emibili edlule, kubanjwa ukunciphisa umzimba, futhi namhlanje imiphumela emangalisayo yanamuhla iyabonakala.
Bona engikutholile. Ngabe kukhona ushintsho? Minus 43 kg. Kungekudala maduze nje ngizoba ngu-30,
- Wabhala Gohar ku-Instagram yakhe.
I-Avetisyan yathola impumelelo emangalisayo emsebenzini wakhe - yaba ngomunye wabaculi abakhokhelwayo abakhokhelwa kakhulu. Kodwa-ke, impilo kaGohar yabamba isisindo sayo nesisindo eside nemizabalazo emide enamakhilogremu angezekile. Manje wakwazi ukwehlisa isisindo kusuka kumakhilogremu ayi-120 kuya kwangama-77. Kulokhu, umculi wezimonyo wenqabile ukudla okunamafutha, ukudla okusheshayo, i-soda futhi wethule izithelo nemifino eminingi ekudleni. Ngokusho kwe-avetisyan, ukulinganiselwa kwamakhalori nama-carbohydrate angeziwe ngesonto lokuqala kuhambe amakhilos ayi-10. Ngokusobala, iGora yethulwe empilweni nasekuqeqesheni kwakhe, yingakho ilahlekelwe isisindo kuphela, kodwa futhi nayo yadonsa.
Ngemuva kokushicilelwa, isithombe sokuqhathanisa se-avetisyan sathola ulwandle lwezincomo namazwi okusekelwa ababhalisile. Engosinithi yezenhlalo, osaziwayo baqala ukuvela amafreyimu amaningi ezingubeni ezivulekile nezifanelekayo - manje i-GoHAR ingakwazi ukuyikhokhela. Kodwa-ke, abanye abalandeli be-avetisyan bakholelwa ukuthi ukulahleka kwamanye amakhilogremu angama-30 kuzobe kunyathelisa.